Heart Disease is one of the world’s largest health problems today. It not only affects the wealthier nations it is also affecting the poorer ones. Coronary heart Disease covers a variety of health ailments relating specifically to the heart.

There are a lot of theories and ideas that relate to heart disease. One faculty of thought for the sudden improve in heart illness is the changes inside completely different lifestyles. People are usually less energetic and eat diets high in fats. Takeaway food is considerable today and often people will eat it as a result of increased availability. Some takeaway shops are now helping cater to a more healthy way of life by providing a wide range of healthy dishes corresponding to salads. People are turning into more conscious of the chance of coronary heart disease and selecting to vary their diets.

Why train? Exercise is extraordinarily essential in order to avoid heart disease. Train helps to maintain the guts at its peak performance and is optimum wellbeing is easier to maintain. By using a mixture of train and a balanced diet, the risk of coronary heart illness is greatly decreased.

The term “Cardiovascular Disease” is extensively used within right this moment’s society. The term Cardiovascular Disease includes a large number of illnesses which immediately have an effect on the center and the blood vessel system. It especially impacts the veins and arteries that result in and from the heart.

Carried out analysis has steered that ladies who are suffering with heart problems usually undergo from varieties that affect the blood vessels. While males usually undergo from kinds that have an effect on the center muscle itself. Other recognized or related causes of heart problems include diabetes mellitus, hypertension and hypercholesterolemia.

Heart disease and strokes are other more widespread cardiovascular diseases. Two impartial risk factors which have a significant affect for coronary heart diseases plus cardiovascular ailments are high blood pressure and high blood cholesterol.

How is coronary heart disease detected?

Unfortunately, in one third of all cases the first sign of coronary heart disease is sudden, unexpected death. The victims are completely unaware of the blockages in their coronary arteries until it is too late.

In the rest of the cases, coronary heart disease first appears as chest pain or even a heart attack. Chest pain due to coronary heart disease is usually brought on by physical exertion. Physical activity increases the demand of the heart muscle for oxygen; if significant blockage is present in a coronary artery, the demand cannot be met. This produces pain, usually in the middle of the chest behind the breastbone. The pain is often pressing or constrictive. Some people describe it by clinching their fist over their chest. The pain may radiate up into the throat or jaw.

You may have heard the phrase angina pectoris used to describe such pain (angina from the latin for throat, pectoris from the latin for chest). The pain of angina pectoris may also radiate up into the left shoulder and down the left arm. when triggered by exercise or exertion, angina pectoris is usually relieved by rest. Occasionally, angina is brought on by tension or emotions; or it may occur after eating a meal, or even at night when sleeping. Angina that occurs at rest is an indicator of even more serious atherosclerosis, because the heart is not getting enough oxygen even when it is not working hard. Angina pectoris may be the first signal that you have underlying coronary heart disease.

A heart attack develops when a clot forms on top of the blockage in a coronary artery. This completely prevents blood from flowing through the artery, and deprives the tissue beyond the blockage of needed oxygen and nutrients. The cells in the heart muscle (myocardium) then die, producing what is commonly referred to as a heart attack (myocardial infarction).

Often the first sign of a heart attack is the development of pressing chest pain. When a heart attack is taking place, the chest pain is often not relieved by rest. This persistent chest pain is often also accompanied by weakness, fainting, profuse sweating, nausea, and vomiting. Emergency medical attention is needed, and hospitalization is required. When a heart attack occurs, the part of the heart muscle that is injured is left with a scar.

Is your heart being deprived of oxygen without symptoms?

If you have significant blockages in your coronary arteries, you may be having "silent" episodes in which your heart muscle is not receiving enough oxygen (ischemia). Such episodes are transient, lasting only several minutes at a time, and are termed "silent myocardial ischemia" by heart doctors (cardiologists). People with this problem may be totally without symptoms, may have suffered a heart attack but gone on to be symptom free, or may have attacks of angina alternating with episodes of silent ischemia.

How common is silent ischemia?

Some doctors estimate that 2 to 3 out of every 100 men have silent ischemia during exercise; that survivors of heart attacks have one chance in ten of having silent icshemia; and that of the four million patients with angina pectoris in this country, about 80% also have episodes of silent ischemia. If you are having angina attacks, you probably are having more episodes od ischemia than is suggested by your angina attacks alone.

How is ischemia detected? Your doctor can use several different tests.

Resting electrocardiogram. The electrocardiogram (or EKG) is the best known test for heart disease. The muscle cells of your heart contract in response to electrical impulses from the nerves. Electrodes attached to your body detect these impulses as they travel through the various parts of your heart. The recording or tracing that results is the EKG. If part of your heart muscle has been damaged by a heart attack, the electrical impulses do not travel through it properly, producing an abnormal EKG. A resting EKG can also detect abnormalities (arrhythmias) in the rhythm of your heart.

The resting EKG has its limitations. For example, about three out of four patients with angina pectoris have normal resting EKGs. Many patients with with significant blockages of their coronary arteries have normal EKGs. Having a normal resting EKG does not mean that you do not have any blockages in your coronary arteries, nor does it mean you can ignore risk factors you may have for coronary heart disease.

Other tests to ask your doctor about.

Stress Exercise Electrocardiogram (Stress Test).

Stress Thallium Exercise Electrocardiogram (Stress Thallium Test).

Holter EKG Monitoring.

Coronary Angiography.

Angelo Abruzzese Author Do You Understand The Risks of Coronary Heart Disease? Coronary Heart Disease

Guidelines for coronary heart disease consists among others symptoms, diagnosis and treatment. These main category help patients understand different steps that are followed in the event one is suffering from the condition. Read through to find out more about the three main stages associated with heart problems.

The condition is first experienced from signs and symptoms that a patient may feel over time. Some people experience the problem as a sudden heart attack which can be quite dangerous to the well being of a patient.

The most common symptom is said to occur as chest pain or discomfort. It can come about as a result of strenuous or light physical activity. One can also experience the same while at rest or sleeping. However if the pain or discomfort becomes more pronounced on exertion then one should seek medical help.

However, it is known that only half of the patients observe these symptoms. There are some symptoms which are experienced more by female patients. These include fatigue and a burning sensation in the chest.

Guidelines for coronary heart disease encourage people with a history of discomfort or chest pain to seek medical attention as soon as they can. It is important to seek medical help even when one has just observes one or more symptoms associated with heart disease.

A visit to a hospital allows the doctor to carry out a series of investigations depending on signs described and the medical history of the patient. A physical test involves listening to the heart beat and might also include an exercise test. The later is known as exercise tolerance test which helps to confirm and assess the severity of the condition.

The electrocardiogram or ECG test as well as laboratory investigations might also be carried out. Image studies include chest x-ray, radionuclide imaging, exercise echocardiography and coronary angiography. A doctor might decide on the best methods to use to assess the condition.

Once a doctor positively identifies that a patient has a heart condition, there are different types of therapy that can be used. One can get started by minimizing risk factors that accelerate further development of atherosclerosis. As a patient gets therapy, they are encouraged to make lifestyle changes such as quitting smoking and eating more healthily.

According to guidelines for coronary heart disease, treatment for severe conditions might warrant the surgery. Also known as revascularization when correcting stable angina, it might be done depending on severity and location.

High cholesterol is dangerous and it is crucial to control it at the earliest. To learn about supplements that can help lower cholesterol more naturally, I invite you to visit http://www.naturalcholesteroltreatment.net.
Rajagopalan helps you to understand how this natural remedy can help control cholesterol.

Each year, more and more people are diagnosed with coronary heart disease. A lot of people die, too, because of such disease. Nowadays, people are becoming more educated about the disease, knowing its symptoms, causes, as well as ways of preventing this type of disease.

Coronary heart disease, also called as coronary artery disease is a condition wherein the fatty deposits build up on the walls of the arteries that supply blood to the heart muscle. These fatty deposits called plaque narrow the arteries. These fatty deposits or plaque build up is composed of fats and cholesterol build up on the walls of the arteries. When these arteries are narrowed, the flow of blood is restricted therefore the heart muscle does not get enough oxygen and nutrients it needs to function well. When the arteries are completely blocked, one might experience a heart attack.

Coronary heart disease is quite common and it accounts for most deaths all over the world. One's chance of acquiring certain cardiovascular diseases could be because of genetic factors but there are also certain lifestyle factors that contribute to the development of certain cardiovascular diseases and conditions. An individual may not be able to change the genetic factor but can definitely alter the lifestyle factors. Such factors that can contribute to the development of this disease include unhealthy eating habits, physical inactivity, smoking, too much alcohol intake, high blood pressure and high blood cholesterol levels.

It is true that one cannot change factors such as genes or age, but one can definitely make a big difference by modifying his lifestyle and habits. An individual can prevent the development of coronary artery disease by maintaining a healthy lifestyle. This includes eating healthy, exercising regularly, quitting smoking and drinking, and taking herbal supplements that help in keeping a healthy heart.

Along with the proper diet and regular exercise, herbal supplements could really help in preventing the development of coronary heart disease. These herbal supplements are infused with ingredients that have been proven to help improve the heart's health. Punica Granatum is one ingredient that has been found to be very effective in preventing and reducing your risk of heart problems. Punica Granatum has been found to be very effective in lowering bad cholesterol level or LDL in the body. It has also shown to increase the good cholesterol level or HDL in the body by up to 20 percent. Another great thing about Punica Granatum is that is has shown to reduce the oxidation of LDL in the body by up to 90 percent.

It is important for one to maintain a healthy lifestyle to prevent the development of coronary artery disease as well as other cardiovascular conditions. Herbal supplements do help a lot but these should be taken along with the proper diet and regular exercise.

View the original article here

Even though it is in charge of moving blood from place to place, your heart needs blood to keep it functioning. This is provided via your coronary arteries, of which there are four. They provide nourishment and oxygen to this vital organ.

Several things can go wrong with these arteries. The most common threat is when they are restricted by plaque, causing them to become hard. Cholesterol is usually the culprit in these cases. If the blood flow is low enough, parts of your heart will actually die. It can also cause an aneurysm, or a break in the arterial wall. That can cause you to bleed to death.

Prevention is the best bet, and it is possible even if you have a family history of this condition. Some of it will probably have to come from your doctor, but there are others you can do at home. It's a good idea to sit down with your doctor and discuss exactly what is necessary.

At Home

Diet: Burgers and fries taste great, but they are very high in fat and cholesterol. A heart healthy diet includes lean protein such as boneless/skinless chicken and turkey or fish. Lots of fruits, vegetables and whole grains are also essential.

How you cook is going to be as important as what you cook. There are three safe methods of food preparation: water, oven or grill. Frying is out unless you do it in a non-stick skillet or use cooking spray instead of oil. Steaming, boiling, braising, baking, roasting and grilled are better choices.

If you are already overweight, you may be tempted to skip meals and keep your calorie consumption far lower than what you burn. That is not going to be helpful at all. Keep your calorie deficit no higher than fifteen percent.

Exercise: You should get into the practice of doing a cardio type workout a minimum of three times a week for at least twenty minutes per session. Ideally, this would be done with two days a week of toning exercises. This helps your body burn excess fat.

Herbs: The most important thing about using herbs is that you coordinate it with your doctor. It would be a good idea to consult a qualified herbal practitioner as well. This is even more true if you already have a medical condition and take medication.

Garlic is very good in this area. It can help lower blood pressure and may help reduce LDL cholesterol. Although it's a blood thinner in its own right, it usually is safe to take with other medications.

Red yeast rice may be another option, but this is controversial. It is a natural statin, and has the same side effects and drug interactions as the prescription medications. If you wish to use it, check with your doctor and be sure to get regular blood tests to make sure your liver is functioning properly.

Doctor's Orders

Angiograms: An angiogram can find blocked arteries. A dye is inserted into your blood stream. A camera is then inserted into an artery in your groin and threaded up to check out the condition of your arteries. If blockages are found, they can be opened via angioplasty, usually at the same time. Stints may be put in to keep them open.

Blood Tests: Lipid panels can help you find conditions known to cause hardening of the arteries before any damage is done. Lipids include cholesterol and triglycerides.

Medications: There are several categories of medications that can help reduce your risk of having or repeating coronary artery disease. They include such categories as blood pressure, cholesterol reducing and blood thinning medications. In fact, aspirin is usually on that list.

Preventing a heart attack is doable, but you will have to work at it. It's easy to get lulled into complacency and slip back into old habits. Doing so could mean your life.

View the original article here