Love & Survival: The Scientific Basis for the Healing Power of Intimacy

Love & Survival: The Scientific Basis for the Healing Power of Intimacy is a promotional item. To increase sales of the product. It can make you love it. Love & Survival: The Scientific Basis for the Healing Power of Intimacy is a great product. Quality of work. Corresponds to a very And that it is affordable. I bought it from the Internet to use Love & Survival: The Scientific Basis for the Healing Power of Intimacy . And it makes me very impressed. I introduced people I know. Its good to see. Effective The collar is the most in demand. Love & Survival: The Scientific Basis for the Healing Power of Intimacy is important to the price. If you want to see detail of Love & Survival: The Scientific Basis for the Healing Power of Intimacy . Please click on the Get Discount Price Here.

Love & Survival: The Scientific Basis for the Healing Power of Intimacy Overview

Our survival depends on the healing power of love, intimacy, & relationship. For the past 20 years, Dean Ornish has directed clinical research demonstrating that comprehensive lifestyle changes may begin to reverse even severe coronary heart disease without drugs or surgery. Perhaps the most powerful & meaningful intervention is love & intimacy & the emotional & spiritual transformation that often results. Provides a comprehensive review of research supporting the powerful role of intimacy in health & illness, reveals in personal terms Ornish's own struggles with intimacy & meaning, & describes strategies & techniques for enhancing intimacy & communication.

Love & Survival: The Scientific Basis for the Healing Power of Intimacy Specifications

Many people know Dean Ornish as the doctor who proved that symptoms of heart disease can be reversed with a regimen of a low-fat diet, exercise, and stress reduction. In Love & Survival, he concentrates on the less tangible aspects of a healthful life. Through anecdotes and dozens of scientific studies, Ornish demonstrates that personal intimacy and other aspects of emotional well-being--all the elements that make up what we call "love"--are as important to our physical condition as to our mental health. Not only do these positive emotions motivate us to make better lifestyle choices, Ornish argues, they also have a powerful direct effect on our bodies, giving us stronger immune systems, better cardiovascular functioning, and longer life expectancies. But the benefits of opening our hearts to others go beyond curing our bodies of disease; it's also the first step toward healing our entire lives.




1. This page is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com


2. Amazon, the Amazon logo, Endless, and the Endless logo are trademarks of Amazon.com, Inc. or its affiliates.


3. CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED AS IS AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

Women Are Not Small Men: Life-Saving Strategies for Preventing and Healing Heart Disease in Women

CHEAP,Discount,Buy,Sale,Bestsellers,Good,For,REVIEW, Women Are Not Small Men: Life-Saving Strategies for Preventing and Healing Heart Disease in Women,Wholesale,Promotions,Shopping,Shipping,Women Are Not Small Men: Life-Saving Strategies for Preventing and Healing Heart Disease in Women,BestSelling,Off,Savings,Gifts,Cool,Hot,Top,Sellers,Overview,Specifications,Feature,on sale,Women Are Not Small Men: Life-Saving Strategies for Preventing and Healing Heart Disease in Women Women Are Not Small Men: Life-Saving Strategies for Preventing and Healing Heart Disease in Women

Women Are Not Small Men: Life-Saving Strategies for Preventing and Healing Heart Disease in Women Overview

One out of every two women will die of heart disease. It is the single greatest health risk for women today—more than stroke and all cancers combined. In the course of her work as founder and chief of the Women’s Heart Program at New York’s Lenox Hill Hospital, Dr. Goldberg has come to a startling realization: Women experience heart disease in a fundamentally different way than men do. The physiology of a woman’s heart attack is not the same as a man’s, the symptoms of heart disease and signs of impending heart attack differ for women, and once heart disease has been recognized, women often do not get the treatment and medications they require. Now here are detailed, age-specific programs that give women the facts and the guidance they need to recognize, treat, and prevent heart disease, including

• How you can rate your risk of heart disease
• The effects of menopause on your heart
• Risk factors you can change—starting today
• A heart healthy exercise plan that works for you
• A complete guide to heart healthy supplements
• The truth about hormone replacement therapy and the heart
• Recovering from a heart attack or surgery

Authoritative, caring, and up-to-the-minute, this is destined to become the women’s health book of the new millennium.

Women Are Not Small Men: Life-Saving Strategies for Preventing and Healing Heart Disease in Women Specifications

"Heart disease is a woman's greatest health threat," writes cardiologist Nieca Goldberg, M.D. Until recently, heart research was done on men, and women were considered "small men." But women are quite different from men in physiology and patterns, and require a targeted approach. Goldberg's mission is to help women prevent or manage heart disease by understanding their unique symptoms, risk factors, prevention options, medical treatments, lifestyle choices, hormones, supplements, and recovery methods.

Women Are Not Small Men is organized clearly. Each risk factor is organized by "the facts" and "your next step." A chapter on symptoms and diagnosis includes action plans and questions your doctor will ask you. Goldberg discusses the latest research on hormone replacement therapy, so you can make your own decision in partnership with your physician.

She recommends exercise, dietary modification, smoking cessation, and stress reduction, showing you how to take easy steps that will result in big changes. Questionnaires, tips, and anecdotes personalize the material. Goldberg is chief of cardiac rehabilitation and chief of the Women's Heart Program at Lenox Hill Hospital in New York City, and she offers in this book a wealth of information that will empower women to understand heart disease. --Joan Price

Love And Survival: The Scientific Basis for the Healing Power of Intimacy (Cassette)

CHEAP,Discount,Buy,Sale,Bestsellers,Good,For,REVIEW, Love And Survival: The Scientific Basis for the Healing Power of Intimacy (Cassette),Wholesale,Promotions,Shopping,Shipping,Love And Survival: The Scientific Basis for the Healing Power of Intimacy (Cassette),BestSelling,Off,Savings,Gifts,Cool,Hot,Top,Sellers,Overview,Specifications,Feature,on sale,Love And Survival: The Scientific Basis for the Healing Power of Intimacy (Cassette) Love And Survival: The Scientific Basis for the Healing Power of Intimacy (Cassette)

Love And Survival: The Scientific Basis for the Healing Power of Intimacy (Cassette) Overview

A BOLD NEW LOOK AT HEALING FROM DEAN ORNISH, M.D.The visionary physician who showed-for the first time-that heart disease is reversible by changing diet and lifestyle now reveals one of the most powerful factors in health and illness: the healing power of love, intimacy, and spiritual transformation.According to Dr. Ornish, 3I am not aware of any other factor in medicine-not diet, not smoking, not exercise, not stress, not genetics, not drugs, not surgery-that has a greater impact on our quality of life, incidence of illness, and premature death from almost all causes.2 Dr. Ornish is a pioneer once more as he persuasively argues that love and intimacy are a root cause of what makes us sick and what makes us well, what causes sadness and what brings happiness, what makes us suffer and what leads to healing.In Love & Survival, Dr. Ornish provides a review of the science supporting the powerful role of intimacy in health and illness, reveals in very personal terms his own struggles with intimacy and meaning, and describes strategies and techniques for enhancing love, intimacy, and communication.

Love And Survival: The Scientific Basis for the Healing Power of Intimacy (Cassette) Specifications

Many people know Dean Ornish as the doctor who proved that symptoms of heart disease can be reversed with a regimen of a low-fat diet, exercise, and stress reduction. In Love & Survival, he concentrates on the less tangible aspects of a healthful life. Through anecdotes and dozens of scientific studies, Ornish demonstrates that personal intimacy and other aspects of emotional well-being--all the elements that make up what we call "love"--are as important to our physical condition as to our mental health. Not only do these positive emotions motivate us to make better lifestyle choices, Ornish argues, they also have a powerful direct effect on our bodies, giving us stronger immune systems, better cardiovascular functioning, and longer life expectancies. But the benefits of opening our hearts to others go beyond curing our bodies of disease; it's also the first step toward healing our entire lives.

Love & Survival: The Scientific Basis for the Healing Power of Intimacy

CHEAP,Discount,Buy,Sale,Bestsellers,Good,For,REVIEW, Love & Survival: The Scientific Basis for the Healing Power of Intimacy,Wholesale,Promotions,Shopping,Shipping,Love & Survival: The Scientific Basis for the Healing Power of Intimacy,BestSelling,Off,Savings,Gifts,Cool,Hot,Top,Sellers,Overview,Specifications,Feature,on sale,Love & Survival: The Scientific Basis for the Healing Power of Intimacy Love & Survival: The Scientific Basis for the Healing Power of Intimacy

Love & Survival: The Scientific Basis for the Healing Power of Intimacy Overview

Dr. Dean Ornish revolutionized the world of medicine when he proved that it was possible to reverse heart disease through diet. exercise, stress management techniques, and group support. Since then, the first two factors have become part of the medical canon in treating heart disease, while the last two have been virtually ignored. In An Open Heart, Dr. Ornish turns the focus back to the areas that may be the most powerful healing intervention of all: feelings of love, connectedness, and spiritual transformation. He has found that there is no other factor in medicine -- not diet, smoking, exercise, stress, genetics, drugs, or surgery -- that has such a major impact on quality of life, incidence of illness, and premature death from all causes. Written directly from his experiences as a researcher and from his own life, Dr. Ornish describes the importance of intimacy and social support for his patients from a clinician's standpoint, but also shares his own struggles with intimacy in his personal life and techniques and strategies that he has found for enhancing closeness.

Once again at the vanguard in medical treatment, Dr. Ornish offers a practical, provocative, and deeply personal book that will revolutionize the way Americans think about, and combat, heart disease.

Love & Survival: The Scientific Basis for the Healing Power of Intimacy Specifications

Many people know Dean Ornish as the doctor who proved that symptoms of heart disease can be reversed with a regimen of a low-fat diet, exercise, and stress reduction. In Love & Survival, he concentrates on the less tangible aspects of a healthful life. Through anecdotes and dozens of scientific studies, Ornish demonstrates that personal intimacy and other aspects of emotional well-being--all the elements that make up what we call "love"--are as important to our physical condition as to our mental health. Not only do these positive emotions motivate us to make better lifestyle choices, Ornish argues, they also have a powerful direct effect on our bodies, giving us stronger immune systems, better cardiovascular functioning, and longer life expectancies. But the benefits of opening our hearts to others go beyond curing our bodies of disease; it's also the first step toward healing our entire lives.

Every time someone touches us with loving care or we do the same for someone else, an emotional exchange takes place that profoundly nourishes the heart. The expressions "He touched my heart", "I felt so touched by his words", or "It was so touching to see my old friend again", show that the sense of touch is closely related to our physical and emotional heart, which is also the center of our being. To touch and to be touched is as essential to health as a balanced diet, if not more.

When American researchers discovered that prematurely born babies who are stroked three times a day increased their weight by 49 percent, they had unintentionally discovered the loving touch. As it turned out, loving touch - the scientific expression is 'kinesthetic tactile stimulation' - became recognized as an effective method to reduce the time and cost of a baby's stay in hospital. Loving touch (I prefer to use the less sterile and more human term for this precious gift of God) stimulated the babies' production of growth hormones and thereby improved utilization of nutrients from the daily food ratio. The researchers did not realize that they had stumbled upon a major technique of healing that could be applied successfully to the young and the old, the healthy and the sick, and not only for prevention, but also for cure.

In the human body, the sense of touch is so highly developed that it can detect or sense everything it comes into contact with, like radar. By unconsciously picking up other people's pheromones (chemicals produced by the body that signals its presence to others) and/or 'touching' their aura, your body can identify who is friendly, honest and loving or cold-hearted, deceitful, and aggressive.

The body may instantly translate all that information into powerful chemical responses that can make you either feel well or ill. These internal responses, however, also depend on your interpretation of the experience. Muscle testing can verify whether your interpretation is correct. You may think of a person and check with your muscles whether this person has a positive influence on you or not. A weak muscle indicates that your relationship with this person may disturb your balance and energy field. Merely thinking of a person gives you enough physical responses to decide whether you want to be with that person or not.

There are multiple forms of touch that can have profound healing effects. The Ayurvedic oil massage, for example, has been proven to open clogged arteries because of its deeply penetrating and detoxifying action. However, the purely physical part of this kind of touch is only partly responsible for this healing phenomenon. By touching your body with the intention to improve its health, it automatically senses that you love and appreciate yourself and your life; otherwise, you would not do it. Love carries the highest frequency of energy, and, when present in the depth of your heart, it triggers a strong healing response by releasing endorphins (hormones produced by the body that stop pain and make you feel good) and other healing drugs throughout the body, similar to the ones a breast-fed baby receives from its mother.

If you want to help a sick person, but do not know how, hold his/her hand in yours, or gently hold or massage his/her feet. This does more to help the person's condition than any amount of sympathetic words could do. The body remembers a loving touch more vividly than spoken words and it reproduces the same drugs whenever it links into the 'touching' feeling through remembering.

Heart patients especially need to feel that they are loved and cared for because their hearts have lost the sweetness of life that is mostly present in a committed and loving relationship where emotional exchange is most common. Many heart disease victims have isolated themselves from such intimacy before they became ill, by overloading themselves with work, commitments, deadlines, and too many social engagements. By rediscovering the secrets of loving touch, they can once again connect to the circuit of love that supplies the only frequency the heart needs in order to function properly and efficiently, that is, the love frequency.

Loving touch opens the heart. It is the kind of touch that gives without expecting anything in return. It is the kind of touch that can create miracles. Each one of us has this healing gift; it is only a matter of acknowledging that you have it, which is a prerequisite for being able to use it. Give your touch freely and without reservations, for it is one of the few gifts that can make you truly happy, too. It may feel nice to be loved by someone, but it is most important to express love to others, in whatever form is possible. You always have the choice to touch someone with your kindness, generosity, and honesty, and feel so much better for it. This opens your heart. Only a closed heart can be broken or attacked.

Living your whole life without the danger of suffering a heart attack is more your choice than something that just happens to you. Take care of your heart and it will take care of you.

[This is an excerpt from the book 'Heart Disease No More' by Andreas Moritz]

Andreas Moritz is a writer and practitioner in the field of Integrative Medicine. He is the author of 13 books ( http://www.ener-chi.com/book.htm ) on various subjects pertaining to spirituality and holistic health, including 'The Amazing Liver and Gallbladder Flush', 'Timeless Secrets of Health and Rejuvenation' and 'Cancer Is Not a Disease, It's a Survival Mechanism'.

His most recent book is titled 'Vaccine-Nation: Poisoning the Population, One Shot at a Time'. Moritz is also the creator of Ener-Chi Art and Sacred Santémony.

Much of his life's work has been dedicated to understanding and treating the root causes of illness, and helping the body, mind, spirit and heart to heal naturally.

Connect with Andreas at: http://www.facebook.com/enerchi.wellness

View the original article here