Prevent, Halt & Reverse Heart Disease: 109 Things You Can Do

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Prevent, Halt & Reverse Heart Disease: 109 Things You Can Do Overview

When your doctor delivers the news—you have heart disease, which afflicts one in three Americans (an estimated 81 million people)—you need exactly the kind of indispensable, plainspoken advice found in Take a Load Off Your Heart. You need Joe Piscatella. A lay expert who’s been lecturing to health professionals and Fortune 500 corporations for three decades, and who is one of the longest-lived survivors of bypass surgery— 32 years and counting—Piscatella shows how to take charge of one’s cardiac health in a bold yet simple, easily understandable way.

Created by Mr. Piscatella and Dr. Barry Franklin, one of the nation’s top cardiac rehab specialists, Take a Load Off Your Heart was originally published in 2003 and is now completely revised and updated with the latest research on managing the #1 killer of American men and women. The book is divided into three sections: Cardiac Markers (10 of the most important risk factors are examined so that you can assess your risk and understand what the doctor is telling you); Life Skills (the 109 practical tips, from #3 increase your HDL level to #22 breathe deeply to #99 know your margarines to #109 floss your teeth); and Cardiac Basics (an explanation of contemporary tests and treatments). Throughout is information updated since the first edition, such as the recommended dose of baby aspirin per day, the importance of sleep, a smarter way to read food tables, the PLAC test, and more.








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Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late

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Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late Overview

While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective fifty years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.







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1. This page is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com


2. Amazon, the Amazon logo, Endless, and the Endless logo are trademarks of Amazon.com, Inc. or its affiliates.


3. CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED AS IS AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

CHEAP,Discount,Buy,Sale,Bestsellers,Good,For,REVIEW, Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure,Wholesale,Promotions,Shopping,Shipping,Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure,BestSelling,Off,Savings,Gifts,Cool,Hot,Top,Sellers,Overview,Specifications,Feature,on sale,Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure Overview

A powerful call for a paradigm shift in heart disease therapy.

Based on the groundbreaking results of a twenty-year nutritional study by Dr. Esselstyn, a preeminent researcher and clinician, this book illustrates that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease but can also reverse its effects.

The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, Dr. Esselstyn's patients began to improve dramatically, and twenty years later, they remain free of symptoms.

Complete with more than 150 delicious recipes, this book explains the science behind the simple plan that has drastically changed the lives of Dr. Esselstyn's patients forever. It will empower readers to take control of their heart health.

Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery

CHEAP,Discount,Buy,Sale,Bestsellers,Good,For,REVIEW, Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery,Wholesale,Promotions,Shopping,Shipping,Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery,BestSelling,Off,Savings,Gifts,Cool,Hot,Top,Sellers,Overview,Specifications,Feature,on sale,Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery

Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery Overview

Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; their chest pain diminished or disappeared; they felt more energetic, happy, and calm; they lost weight while eating more; and blockages in coronary arteries were actually reduced.

In his breakthrough book, Dr. Ornish presents this and other dramatic evidence and guides you, step-by-step, through the extraordinary Opening Your Heart program, which is winning landmark approval from America's health insurers. The program takes you beyond the purely physical side of health care to include the psychological, emotional and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, better, happier life.

Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

CHEAP,Discount,Buy,Sale,Bestsellers,Good,For,REVIEW, Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure,Wholesale,Promotions,Shopping,Shipping,Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure,BestSelling,Off,Savings,Gifts,Cool,Hot,Top,Sellers,Overview,Specifications,Feature,on sale,Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure Overview

A powerful call for a paradigm shift in heart disease therapy.

Based on the groundbreaking results of a twenty-year nutritional study by Dr. Esselstyn, a preeminent researcher and clinician, this book illustrates that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease but can also reverse its effects.

The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, Dr. Esselstyn's patients began to improve dramatically, and twenty years later, they remain free of symptoms.

Complete with more than 150 delicious recipes, this book explains the science behind the simple plan that has drastically changed the lives of Dr. Esselstyn's patients forever. It will empower readers to take control of their heart health.

Are you on a quest to peer through the conventional wisdom that says surgery or a cabinet full of drugs is the only way to prevent heart disease and heart attacks?.

It is startling, but...more than 1.6 million people a year have a heart attack, with about 1 million deaths as a direct consequence. That amounts to a death every 30 seconds.

Don't be one of them!

As you may know, most doctors promote drugs and surgery as the only option to their steady stream of patients spending thousands on hi-tech, expensive and largely ineffective medical care.

This chase for "cures" is both financially devastating and absolutely futile.

Stop chasing!

Heart disease is preventable and even reversible.

And this is not according to this author but according to some of the brightest medical scientists and doctors on the planet.

You can turn that 72% artery blockage down to a respectable 27%.

You can shock your conventional doc with blood test results so good they baffle him and he has to turn to you and say, "Whatever it is you are doing, keep doing it."

Let me share just a few more facts so you understand just what you are up against when it comes to heart disease.

Otherwise, you may dismiss this genuine opportunity to counteract your heart disease and truly change your life.

You see...heart disease is insidious. It is the type of disease that begins invisibly with a little damage to the artery but, without the proper offense and defense, it grows exponentially.

In a nutshell here's what happens:

Chronic inflammation diminishes the bodies ability to protect and repair itself
The delicate elastic inner lining of the artery (endothelial) is damaged by a variety of potential enemies
The toxins present in an unhealthy, inflammation racked body accumulate at the site of the damage and send the artery into a downward spiral, clogged and hardened.
The resulting restricted circulation burdens the heart and the rest of the organs in the body. This is the cycle of ill health that most experience for years.

The surgeries performed on heart disease sufferers and the drugs may provide temporary relief but at the same time the side affects of these trigger chronic inflammation which, as you can see, simply starts the process of heart disease all over.

Fortunately, it is possible to stop focusing on the symptoms of heart disease and learn how to treat the root cause of heart disease...uncontrolled inflammation.

In fact, the more you read about the effect inflammation has on the body the more "a-ha" moments you'll have. It will became apparent to you that uncontrolled inflammation is actually at the root of most of the major disease states we are suffering from.

It really does make sense when you think about. The stressful, toxic world we face on the outside is taking a toll on us--on the inside.

So, are you ready for the good news that could catapult you past the conventional wisdom and put you back on the road to pure health?

Well, here is the simple truth...

By fighting the root cause of heart disease and most other disease states--uncontrolled inflammation--you can prevent and even reverse the problems.

You can be healthy, entirely healthy.

NOTE: MJ Kendall at Birmingham University tested 2,000 patients, all with confirmed clogged arteries. He provided them with antioxidant supplements which are known to fight uncontrolled inflammation and found that this reduced the risk of heart disease by 47%.* Now the question becomes...what is the most effective, the most scientifically tested antioxidant?

You may have noticed, the health food store shelves are chock full of antioxidants.

Most people seeking a real cure have probably spent more than a few dollars on vitamins, minerals and other beneficial supplements. Although you may have had a measure of success with the variety of supplements you've taken over the years, a true breakthrough has probably eluded you.

To learn how to fight uncontrolled inflammation, we need to talk about Glutathione or GSH. The chemical our body produces by itself in every cell of the body but which is found in pitifully low levels in most people.

Glutathione (GSH) is so important to our health is has been called the "Master Antioxidant".

Recent medical research shows that increasing GSH or glutathione levels in the body can empower the body to make leaps toward health that were not possible with lower levels of GSH.

Medical research portals such as PubMed.com have literally hundreds, maybe thousands (I haven't counted) of articles detailing glutathione's beneficial effects.

That's a lot to read!

To help you grasp the foundational concepts behind this powerful breakthrough in "root cause" treatment I have put together a free series of 10 information packed emails.

In 10 days from now you will have the knowledge you need to fight uncontrolled inflammation and get your life back.

Learn about the email bootcamp HERE.

Kent lives in Indianapolis, IN and publishes for www.Inflammation911.com, a media source dedicated to educating individuals on the fundamental dangers of uncontrolled inflammation and the power of Glutathione (GSH) in boosting the bodies natural ability to fight most major disease states.

When you read or hear stories of someone having a heart attack, what are your thoughts?

Do you feel for the sufferer? Do you learn from it? Or do you care less? And think that it could not happen to you?

If this is your response, then do consider that heart attack patients once though the same way too.

Everyone has the risk of experiencing cardiovascular diseases and heart ailments.

Cardiovascular diseases is the common name that referred to several conditions involving the heart and the blood channel.

Any ailment that causes the heart or the blood channel to fail to function well is called cardiovascular diseases.

The coronary heart disease happens when the channel that provide blood to the heart and the brain (the artery) is choked or damaged.

If the blood channel gets choked, the blood circulation to the heart and the brain reduces or completely stop.

This might cause various cardiovascular problems like heart attack, brain damage, chest pain and heart failure. The heart is a small organ, only weighing 0.25 kilogram and beats 72 times a minute.

Try clenching both fists and place in the middle of the chest. This is the size of your heart compared to the size of the body. If we are to lay them out, the blood channel will be 27,000 kilometers long. Do you think that the small heart is able to pump 5.6 liters of blood, three times a minute for that distance?

If you are thin, this task could be possibly carried out easily but for those who are obese, the heart is always forced to bear the difficult burden and work hard to so that blood can be pumped to every area of the body that requires blood.

Now count your heartbeat per minute. If your heartbeat far exceeds the normal count of 72 beats a minute at rest, it's a sign that you must do something to confirm that your heart is functioning well.

It seems everyone knows, that heart disease is one of the deadly diseases in most countries. Almost 8 percent hospital fatalities are caused cardiovascular diseases.

One might be more inclined to suffer from cardiovascular disease compared to another. The risk factor of heart disease can be divided into two; factors that cannot be reversed and factors that can be prevented.

The factor that cannot be reversed is sex and age. Male, aged above 45 years or female aged above 55 years with a family history of heart diseases. For example, if heart attack occurs at a young age, whether it happens to the father or brother below 55 years old and the mother or sister below 65 years old.

Most cases of heart attack stems from an unhealthy lifestyle which include smoking, lack of physical activities (exercise), diabetes, high cholesterol and high blood pressure though it can be prevented.

Coronary heart disease usually takes a long time to form and it involves the following factors such as:-

- High blood pressure

- High cholesterol

- Improper diet

- Lack of exercise

- Obesity

- Smoking

- Diabetes

The increase in heart disease fatalities has prompted many health organisations to adopt advice on how to reverse and prevent heart disease.

Most people do not think that they are at risk of heart diseases. Even if they know the facts, most choose not to seek advice or medical treatment. Thus the need to know how to reverse and prevent heart disease becomes more apparent.

Everyday, many people have their lifestyles 'paralyzed' by heart diseases even if it can be prevented. The easiest way on how to reverse and prevent heart disease is by reducing weight by way of a healthy diet and consistent exercise.

These two methods not only reduce weight but at the same time increase one's energy level and have a healthier heart. This message needs to be spread throughout.

It's never too late to learn how to reverse and prevent heart disease. Age does not matter but do seek a doctor's advice before starting on an exercise regime if you are:-

- Male above 35 years of age

- Female above 40 years of age

- If you experience a problem of excessive weight; more than 7kg above normal

- If you have doubts over your health condition

- Have a history of medication or undergoing treatment and medication

- Have not exercised or only exercise occasionally

With that, it has been said that remedies from nature are much safer and more effective than prescription drugs and needless surgery as well.

Did you find the how to reverse and prevent heart disease [http://diyhomeremedies.com] - the easy way useful? You can learn a lot more about how to reverse and prevent heart disease without drugs and surgery => Reverse And Prevent Heart Disease [http://diyhomeremedies.com]

For further resources on Do-It-Yourself Home Remedies go to => [http://diyhomeremedies.com]

When you read or hear stories of someone having a heart attack, what are your thoughts?

Do you feel for the sufferer? Do you learn from it? Or do you care less? And think that it could not happen to you?

If this is your response, then do consider that heart attack patients once though the same way too.

Everyone has the risk of experiencing cardiovascular diseases and heart ailments.

Cardiovascular diseases is the common name that referred to several conditions involving the heart and the blood channel.

Any ailment that causes the heart or the blood channel to fail to function well is called cardiovascular diseases.

The coronary heart disease happens when the channel that provide blood to the heart and the brain (the artery) is choked or damaged.

If the blood channel gets choked, the blood circulation to the heart and the brain reduces or completely stop.

This might cause various cardiovascular problems like heart attack, brain damage, chest pain and heart failure. The heart is a small organ, only weighing 0.25 kilogram and beats 72 times a minute.

Try clenching both fists and place in the middle of the chest. This is the size of your heart compared to the size of the body. If we are to lay them out, the blood channel will be 27,000 kilometers long. Do you think that the small heart is able to pump 5.6 liters of blood, three times a minute for that distance?

If you are thin, this task could be possibly carried out easily but for those who are obese, the heart is always forced to bear the difficult burden and work hard to so that blood can be pumped to every area of the body that requires blood.

Now count your heartbeat per minute. If your heartbeat far exceeds the normal count of 72 beats a minute at rest, it's a sign that you must do something to confirm that your heart is functioning well.

It seems everyone knows, that heart disease is one of the deadly diseases in most countries. Almost 8 percent hospital fatalities are caused cardiovascular diseases.

One might be more inclined to suffer from cardiovascular disease compared to another. The risk factor of heart disease can be divided into two; factors that cannot be reversed and factors that can be prevented.

The factor that cannot be reversed is sex and age. Male, aged above 45 years or female aged above 55 years with a family history of heart diseases. For example, if heart attack occurs at a young age, whether it happens to the father or brother below 55 years old and the mother or sister below 65 years old.

Most cases of heart attack stems from an unhealthy lifestyle which include smoking, lack of physical activities (exercise), diabetes, high cholesterol and high blood pressure though it can be prevented.

Coronary heart disease usually takes a long time to form and it involves the following factors such as:-

- High blood pressure

- High cholesterol

- Improper diet

- Lack of exercise

- Obesity

- Smoking

- Diabetes

The increase in heart disease fatalities has prompted many health organisations to adopt advice on how to reverse and prevent heart disease.

Most people do not think that they are at risk of heart diseases. Even if they know the facts, most choose not to seek advice or medical treatment. Thus the need to know how to reverse and prevent heart disease becomes more apparent.

Everyday, many people have their lifestyles 'paralyzed' by heart diseases even if it can be prevented. The easiest way on how to reverse and prevent heart disease is by reducing weight by way of a healthy diet and consistent exercise.

These two methods not only reduce weight but at the same time increase one's energy level and have a healthier heart. This message needs to be spread throughout.

It's never too late to learn how to reverse and prevent heart disease. Age does not matter but do seek a doctor's advice before starting on an exercise regime if you are:-

- Male above 35 years of age

- Female above 40 years of age

- If you experience a problem of excessive weight; more than 7kg above normal

- If you have doubts over your health condition

- Have a history of medication or undergoing treatment and medication

- Have not exercised or only exercise occasionally

With that, it has been said that remedies from nature are much safer and more effective than prescription drugs and needless surgery as well.

Did you find the how to reverse and prevent heart disease [http://diyhomeremedies.com] - the easy way useful? You can learn a lot more about how to reverse and prevent heart disease without drugs and surgery => Reverse And Prevent Heart Disease [http://diyhomeremedies.com]

For further resources on Do-It-Yourself Home Remedies go to => [http://diyhomeremedies.com]

It's hard to believe you're dying when you feel fit and fine...but millions of Americans are harboring unaware a condition that can rob them or kill them outright--hypertension, also known as high blood pressure, the most common form of heart disease. Even when hypertension is diagnosed, treatment is usually based on drugs, most with dismal side effects, expensive, and of limited usefulness.

Really effective treatment of hypertension calls for getting at the cause--which, Dr. Eric Braverman has found, often relates to poor diet, elevated cholesterol, excess weight, stress, and biochemical imbalances. With Dr. Braverman's 30- to 90-day program, patients have lowered their blood pressure and, in some case, even reversed the course of existing heart disease.

Based on extensive research and long clinical experience, Dr. Braverman's program can open the way to the longer and better-enjoyed life that high blood pressure and heart disease are silently waiting to steal from us.

Price: $14.95

Click here to buy from Amazon

A powerful call for a paradigm shift in heart disease therapy.

Based on the groundbreaking results of a twenty-year nutritional study by Dr. Esselstyn, a preeminent researcher and clinician, this book illustrates that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease but can also reverse its effects. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, Dr. Esselstyn's patients began to improve dramatically, and twenty years later, they remain free of symptoms.

Complete with more than 150 delicious recipes, this book explains the science behind the simple plan that has drastically changed the lives of Dr. Esselstyn's patients forever. It will empower readers to take control of their heart health.

Price: $17.00

Click here to buy from Amazon

If you or a loved one has been diagnosed with heart disease, or has been exhibiting heart disease symptoms, you should just know it's not the end of the world. Although various forms of heart disease do end up killing half a million people each year in the US alone, there are many ways to naturally reverse it.

Unfortunately most of them are not convenient enough for lazy or weak willed individuals who have this childish notion that they should be able to keep performing the same activities that caused their heart problems in the first place and somehow things will still turnout just fine. Isn't that what some great mind in history defined as insanity? To continue the same activities but expect to get a different result?

Such persons are usually influenced by the misconception they can get an operation or go on medication, and everything will be just hunky dory. Sorry, heart problems are invariably caused by an excessive and lazy lifestyle, and it only makes sense that reversing them requires the opposite.

There is nothing in existence that can replace reducing stress, regular exercise, and an optimum heart diet. If you expect a heart problem to be reversed in this lifetime, a complete 180 degree turnaround is what it's going to take. You have to get with the program or become another victim. No exceptions!

Does that sound too harsh? OK - well maybe I can let go of a few shortcuts, but nothing will ever replace a proper diet and exercise. However, I do want you to have some protection while you're making the adjustment. Besides these natural heart remedies are good to stay on from now on. Because they're good for you! Here are a few oldies but goodies.

1. Cayenne, organic magnesium, and wheat grass, is a powerful remedy for chest pains associated with heart problems, as well as a good way to repair any previous heart damage resulting from prior heart attacks. This remedy is basically good for any heart problem. Cayenne pepper has been used traditionally as an emergency treatment for heart attacks. Also drinking a ¼ teaspoon mixed in half a cup of water is a phenomenal curative for heart problems, as well as an excellent means of getting vitamin C. Some people work their way up to as much as a tsp. of cayenne at a time. For serious ailments take at least a ¼ tsp. three times a day. Cayenne pepper or cayenne extract is also favored as one of the top ten, high blood pressure remedies.

2. Black strap Molasses has long been revered for it's ability to strengthen heart muscles. It has a considerable amount of chromium which is good for reversing heart disease, and for a high blood pressure remedy as well. Molasses is rich in organic iron,copper, and also potassium, all of which alkalize the bloodstream to assist in building strong blood plasma which in turn, benefits heart tissues. Molasses also builds and balances the blood stream helping to eliminate toxic conditions that often lead to high blood pressure. Take 2 tbsp in warm water, twice daily. For diabetics take only 1 to 2 tsp.

3. Apple cider vinegar is an excellent curative for blocked arteries. Definitely don't forget this one for a simple solution to the main cause of heart disease, and as the best tonic for natural heart care. It's an alternative intervention for bypassing a bypass! If your arteries are so clogged you've been turned down for bypass surgery, it may take as long as six months to feel better, and a few years before your back to normal, but believe me, it works. Just mix a tbsp. of unprocessed ACV in a glass of orange juice before bed each night - and down the hatch. Take it three times a day if your arteries are extremely clogged, but once works fine for the perfect heart problem preventative.

Those are just a few of the natural solutions for reversing heart disease symptoms naturally by holistically repairing your heart and arteries. Don't wait for your doctor to prescribe them to you as they are all un-patentable by the drug companies, besides being dirt cheap. Because they're 100% safe they can also be taken simultaneously. Not at the same time necessarily, but interspersed throughout the day.

Heart disease is a killer that can be quelled, naturally. So don't give up, or give in to any of the harmful and questionably effective, nightmare pharmaceutical options. Nothing can compete with lifestyle changes however, so at least go for a walk and eat one salad everyday. And don't forget to take your natural heart disease remedies! I sincerely hope you become the other statistic for heart disease. The ones you never hear about. Those that faced the problem head on and walked away brushing their hands saying, "No more heart disease!"

Jay Geary is a retired organic horticultural consultant who for over thirty years has dedicated much of his time and energy to the study and practice of integrative and complimentary health. If you would like to find out some more ways to naturally reverse heart disease click here [http://www.cardio--vascular--disease.com]. If your a heart attack survivor and researching ways to avoid another one go here [http://www.congestive-heart--failure.com].

Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; their chest pain diminished or disappeared; they felt more energetic, happy, and calm; they lost weight while eating more; and blockages in coronary arteries were actually reduced.

In his breakthrough book, Dr. Ornish presents this and other dramatic evidence and guides you, step-by-step, through the extraordinary Opening Your Heart program, which is winning landmark approval from America's health insurers. The program takes you beyond the purely physical side of health care to include the psychological, emotional and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, better, happier life.

Price: $7.99

Click here to buy from Amazon

Price: $22.95

Click here to buy from Amazon

A powerful call for a paradigm shift in heart disease therapy.

Based on the groundbreaking results of a twenty-year nutritional study by Dr. Esselstyn, a preeminent researcher and clinician, this book illustrates that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease but can also reverse its effects. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, Dr. Esselstyn's patients began to improve dramatically, and twenty years later, they remain free of symptoms.

Complete with more than 150 delicious recipes, this book explains the science behind the simple plan that has drastically changed the lives of Dr. Esselstyn's patients forever. It will empower readers to take control of their heart health.

Price: $17.00

Click here to buy from Amazon

Are you on a quest to peer through the conventional wisdom that says surgery or a cabinet full of drugs is the only way to prevent heart disease and heart attacks?.

It is startling, but...more than 1.6 million people a year have a heart attack, with about 1 million deaths as a direct consequence. That amounts to a death every 30 seconds.

Don't be one of them!

As you may know, most doctors promote drugs and surgery as the only option to their steady stream of patients spending thousands on hi-tech, expensive and largely ineffective medical care.

This chase for "cures" is both financially devastating and absolutely futile.

Stop chasing!

Heart disease is preventable and even reversible.

And this is not according to this author but according to some of the brightest medical scientists and doctors on the planet.

You can turn that 72% artery blockage down to a respectable 27%.

You can shock your conventional doc with blood test results so good they baffle him and he has to turn to you and say, "Whatever it is you are doing, keep doing it."

Let me share just a few more facts so you understand just what you are up against when it comes to heart disease.

Otherwise, you may dismiss this genuine opportunity to counteract your heart disease and truly change your life.

You see...heart disease is insidious. It is the type of disease that begins invisibly with a little damage to the artery but, without the proper offense and defense, it grows exponentially.

In a nutshell here's what happens:

Chronic inflammation diminishes the bodies ability to protect and repair itself
The delicate elastic inner lining of the artery (endothelial) is damaged by a variety of potential enemies
The toxins present in an unhealthy, inflammation racked body accumulate at the site of the damage and send the artery into a downward spiral, clogged and hardened.
The resulting restricted circulation burdens the heart and the rest of the organs in the body. This is the cycle of ill health that most experience for years.

The surgeries performed on heart disease sufferers and the drugs may provide temporary relief but at the same time the side affects of these trigger chronic inflammation which, as you can see, simply starts the process of heart disease all over.

Fortunately, it is possible to stop focusing on the symptoms of heart disease and learn how to treat the root cause of heart disease...uncontrolled inflammation.

In fact, the more you read about the effect inflammation has on the body the more "a-ha" moments you'll have. It will became apparent to you that uncontrolled inflammation is actually at the root of most of the major disease states we are suffering from.

It really does make sense when you think about. The stressful, toxic world we face on the outside is taking a toll on us--on the inside.

So, are you ready for the good news that could catapult you past the conventional wisdom and put you back on the road to pure health?

Well, here is the simple truth...

By fighting the root cause of heart disease and most other disease states--uncontrolled inflammation--you can prevent and even reverse the problems.

You can be healthy, entirely healthy.

NOTE: MJ Kendall at Birmingham University tested 2,000 patients, all with confirmed clogged arteries. He provided them with antioxidant supplements which are known to fight uncontrolled inflammation and found that this reduced the risk of heart disease by 47%.* Now the question becomes...what is the most effective, the most scientifically tested antioxidant?

You may have noticed, the health food store shelves are chock full of antioxidants.

Most people seeking a real cure have probably spent more than a few dollars on vitamins, minerals and other beneficial supplements. Although you may have had a measure of success with the variety of supplements you've taken over the years, a true breakthrough has probably eluded you.

To learn how to fight uncontrolled inflammation, we need to talk about Glutathione or GSH. The chemical our body produces by itself in every cell of the body but which is found in pitifully low levels in most people.

Glutathione (GSH) is so important to our health is has been called the "Master Antioxidant".

Recent medical research shows that increasing GSH or glutathione levels in the body can empower the body to make leaps toward health that were not possible with lower levels of GSH.

Medical research portals such as PubMed.com have literally hundreds, maybe thousands (I haven't counted) of articles detailing glutathione's beneficial effects.

That's a lot to read!

To help you grasp the foundational concepts behind this powerful breakthrough in "root cause" treatment I have put together a free series of 10 information packed emails.

In 10 days from now you will have the knowledge you need to fight uncontrolled inflammation and get your life back.

Learn about the email bootcamp HERE.

Kent lives in Indianapolis, IN and publishes for www.Inflammation911.com, a media source dedicated to educating individuals on the fundamental dangers of uncontrolled inflammation and the power of Glutathione (GSH) in boosting the bodies natural ability to fight most major disease states.