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Showing posts with label Natural. Show all posts
Showing posts with label Natural. Show all posts

#DISCOUNT Controlling High Blood Pressure the Natural Way

Controlling High Blood Pressure the Natural Way



Controlling High Blood Pressure the Natural Way



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Controlling High Blood Pressure the Natural Way Overview



Of the countless ailments that rack the human machine,
high blood pressure is one of the easiest to prevent
and one of the most responsive to treatment.

Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you're in a high-risk group?

High blood pressure is commonly the result of an unhealthy lifestyle, and it can almost always be controlled--without debilitating medications--simply by eating the right foods, taking the proper herb and vitamin supplements, getting the correct types of exercise, and practicing such stress-reducing techniques as meditation, visualization, tai chi, and yoga. This book gives you a firm grip on all these tools. Start using them today to build yourself a healthy, circulation-friendly life.

FEATURING:
- A triple-threat healing program that not only revitalizes your circulation system but also boosts your overall health
- A thirty-day food regimen--ninety full menus for breakfast, lunch, and dinner, plus many recipes for delicious foods to eat as you control hypertension







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#CHEAP Controlling High Blood Pressure the Natural Way

Controlling High Blood Pressure the Natural Way



Controlling High Blood Pressure the Natural Way



CHEAP,Discount,Buy,Sale,Bestsellers,Good,For,REVIEW, Controlling High Blood Pressure the Natural Way,Wholesale,Promotions,Shopping,Shipping,Controlling High Blood Pressure the Natural Way,BestSelling,Off,Savings,Gifts,Cool,Hot,Top,Sellers,Overview,Specifications,Feature,on sale,Controlling High Blood Pressure the Natural Way Controlling High Blood Pressure the Natural Way











Controlling High Blood Pressure the Natural Way Overview



Of the countless ailments that rack the human machine,
high blood pressure is one of the easiest to prevent
and one of the most responsive to treatment.

Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you're in a high-risk group?

High blood pressure is commonly the result of an unhealthy lifestyle, and it can almost always be controlled--without debilitating medications--simply by eating the right foods, taking the proper herb and vitamin supplements, getting the correct types of exercise, and practicing such stress-reducing techniques as meditation, visualization, tai chi, and yoga. This book gives you a firm grip on all these tools. Start using them today to build yourself a healthy, circulation-friendly life.

FEATURING:
- A triple-threat healing program that not only revitalizes your circulation system but also boosts your overall health
- A thirty-day food regimen--ninety full menus for breakfast, lunch, and dinner, plus many recipes for delicious foods to eat as you control hypertension

#CHEAP Controlling High Blood Pressure the Natural Way

Controlling High Blood Pressure the Natural Way



Controlling High Blood Pressure the Natural Way



CHEAP,Discount,Buy,Sale,Bestsellers,Good,For,REVIEW, Controlling High Blood Pressure the Natural Way,Wholesale,Promotions,Shopping,Shipping,Controlling High Blood Pressure the Natural Way,BestSelling,Off,Savings,Gifts,Cool,Hot,Top,Sellers,Overview,Specifications,Feature,on sale,Controlling High Blood Pressure the Natural Way Controlling High Blood Pressure the Natural Way











Controlling High Blood Pressure the Natural Way Overview



Of the countless ailments that rack the human machine,
high blood pressure is one of the easiest to prevent
and one of the most responsive to treatment.

Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you're in a high-risk group?

High blood pressure is commonly the result of an unhealthy lifestyle, and it can almost always be controlled--without debilitating medications--simply by eating the right foods, taking the proper herb and vitamin supplements, getting the correct types of exercise, and practicing such stress-reducing techniques as meditation, visualization, tai chi, and yoga. This book gives you a firm grip on all these tools. Start using them today to build yourself a healthy, circulation-friendly life.

FEATURING:
- A triple-threat healing program that not only revitalizes your circulation system but also boosts your overall health
- A thirty-day food regimen--ninety full menus for breakfast, lunch, and dinner, plus many recipes for delicious foods to eat as you control hypertension

The Amazing Heart and Resveratrol As a Natural Remedy to Heart Disease

Yes let's talk about the heart. Not only is it the strongest muscle of the human body but that little pump of yours actually pumps between 10,000 to 11,000 quarts of blood throughout the human body in a 24 hour period with only about 5 quarts of blood in the body.

For the proper efficiency of the heart the colon must be free of any accumulation of waste or putrefying fermenting matter. That is how important the proper cleanliness of the colon is.

Just as your body has good and bad bacteria so also your body has good and bad cholesterol. It is only a half truth that bad cholesterol is what blocks certain arteries to cause a heart attack. First of all the only time cholesterol will attach itself to the artery wall is when the artery is damaged.

There are many reasons why arterial walls get damaged. The following are just a few - wrong mixtures of chemicals taken, hydrogenated oils and trans fats, homogenized dairy now let me clarify - through the homogenization process the molecular structure of the dairy is changed, or more often than not free radicals in the bloodstream.

What is a free radical? A free radical is an unstable oxygen molecule that is lacking an electron. So this little molecule travels throughout the bloodstream stealing electrons from other cells therefore making them deficient. When enough deficient cells mutate together hence we have cancer.

What is resveratrol, and where does it come from? Resveratrol is a protein, natural phenol and an antioxidant found in the skin of grapes, acai-berries, blueberries, strawberries, noni-berries, goji-berries, and cranberries primarily, and it's health effects are numerous, which is why we must understand this precious commodity found in nature. That is why I love to talk about Natural Healing versus taking medication for your ailments any day of the week. I would rather heal naturally then induce my body with chemicals that could be detrimental to my body down the road.

First of all, before you can even begin to talk about Natural Healing you must first begin to study nature and why certain things are the way they are. It is interesting to observe, resveratrol is found in the skin of grapes and berries and note that the skin is to protect the berries from the attacks of micro organisms, including bacteria and heat. Why do the berries need to be protected? For when the berries are exposed to high temperatures from the sun they lose much of their nutritional value not to mention micro-organisms such as bacteria spoil the potency of the berries nutritionally as well as making them rot much faster. What we learn from this is, why many people on this planet have become raw foodists. The greatest nutrition you obtain from a food is when it has not been heated, whether on the stove or the microwave and eaten only raw. Which is why I am an avid juicer. When you heat food past 122 degrees fahrenheit you are killing the enzymes in the food. It is the enzymes in the food we eat that are the cataclysts for every biochemical reaction in the human body. The most healing power that comes from food that we eat is in the raw food which is unaltered through a heating process or pasteurization process. I am talking about Natural Healing at it's finest. Yes food taken in right proportions and natural state can be classified as natural remedies to the body.

The health effects of resveratrol are substantial in the human body. Number one, it is an excellent anti-oxidant which is needed to facilitate the liver. Remember the liver is the filter, detoxifyer and cleanser for the human body. Yes even aspirin is a toxin and taken in abundance is harmful to the liver. Taken in large quantities, resveratrol has shown to be great for athletes in weightloss, increasing testosterone levels and acts as an anti-estrogen which leads to an increased sex drive. It also has the ability to build muscle mass, lose fat and enhances the ability of the brain to work better since it increases the sparking ability of the nerotransmitters of the brain to send messages to the rest of the body. Resveratrol prevents atherosclerosis as well. In the New England Journal of Medicine published March 12, 2009., the study found by introducing resveratrol as an antioxidant it reversed clogged arteries specifically the LDL cholesterol that was building up in the arteries. A further study by Park and Colleagues showed that foam cells are trapped by interaction with oxidized low density lipoprotein (LDL) and can be remobilized by dynamic exposure to key oxidants such a resveratrol. Many clinical studies have been done on Lab Mice and the results were verifyable, those mice that were fed resveratrol ran faster and lived longer than the mice that were not.

You must start eating foods that are rich in resveratrol, since it is one of the best brain foods in the world if you want to recover quickly from heart disease. My personal favorite is the Acai berry from Brazil. It has one of the highest ORAC Values of all the berries on the planet. What is ORAC value ( Oxygen Radical Absorption Capacity )? It means it has one of the highest absorption rates for oxygen to the blood. In other words a Blood Healer. A person who has a high content of oxygen level in their blood stream is a very healthy person who does not suffer from many sicknesses or disease because an oxygen rich blood value is what fights off sickness and disease. I am talking about Natural Remedies at it's finest.

Here is further documentation. According to Dr. Nate Lebowitz M.D. cardiologist with the advanced cardiology institute in Ft. Lee, New Jersey the following is a statement from Dr. Lebowitz.

"Dr. Lebowitz says resveratrol appears to exhibit broader action than aspirin. Resveratrol is documented to reduce clotting that may block blood circulation in coronary arteries, reduce homocysteine, an undesirable blood protein associated with cardiovascular disease, reduce markers of inflammation like C-reactive protein, regenerate vitamin E, as well as release adenosine, the molecule responsible for the "pre-conditioning" effect seen in animal experiments."

So here you have it. Resveratrol is excellent for anyone suffering from Heart Disease or recently had a heart attack and need proper nutrition to heal naturally. Natural Healing is much safer than medications for dementia as well. No, eating the right foods will not cure alzheimers disease, but will help to eradicate any further damage you have done by not taking the proper nutrition to prevent dementia and alzheimers disease in the first place.

By the way, if you're thinking red wine is good for you. Yes, taken in small amounts like 1 to 2 glasses per day. On the other hand if you're drinking 1 to 2 bottles per day, you are only hurting your liver which is also harming the rest of your body. Most elderly people that have lived to be in the 90's or over 100 years old will tell you that their secrets were, eating well, exercise and 1 to 2 glasses of red wine per day. Oh yes, one last word to the wise, for the Zoomer crowd out there guess what? Resveratrol has proven to be one of the best anti-aging agents known to mankind.

In 2007 Thomas Cincurak was given three weeks to live and completely healed his body through natural health treatments. Now Tom is on a mission to heal as many as he can through what he has learned.

If you want to discover how to fully heal your body, feel better then you thought possible and learn how to achieve Natural Healing through Natural Health Solutions, then check out http://freedomfrominfirmities.com/ today!


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Three Not So Common Natural Methods to Lower Cholesterol

So many people are prescribed cholesterol-lowering medications to lower their cholesterol and decrease their risk of heart disease. But who really wants to take drugs that can cause different side effects if you can avoid it, right? Natural methods to reduce cholesterol are still the best and safest way to get those numbers down.

You probably already know about some of the methods you can apply, such as exercise, diet modification and weight loss. Well, let's look at some not so common natural ways to lower cholesterol that you may not have heard of before.

1. Red Wine

Though not exactly conclusive yet, many people have touted the benefits of red wine in lowering the risk of heart disease. It seems that this potent drink has been shown to increase HDL (good cholesterol) level and stop the formation of LDL (bad cholesterol).

There are also some studies that red wine may help reduce damage to the body's blood vessels, and help prevent the formation of blood clots. In fact, people from the Mediterranean region who drank red wine routinely seem to have lower rates of heart problems.

Grape skins and seeds contain Resveratrol and Flavonoids, which are antioxidants that have a lot of health benefits. So drinking red wine may be one of the natural methods to reduce cholesterol you should try. But remember to always drink in moderation - the American Heart Association recommends a maximum of one to two glasses of alcoholic beverages in a day.

2. Orange juice

Studies have shown that drinking a glass or two of orange juice at breakfast daily can help get those numbers down. It seems Vitamin C helps in the elimination of cholesterol from the blood, as it aids in the conversion of cholesterol into bile acids, which are then excreted from the body. There have been studies that the orange juice has been able to lower LDL and total cholesterol levels by more than 10 percent, but drinking regular juice did not.

Of course, remember to use fresh oranges or other fresh orange juice options, not those artificially flavored juices out there.

3. Black Tea

There have been ongoing studies that drinking three to five cups of black tea a day can help lower cholesterol levels. It is rich in antioxidants that can help strengthen your blood vessels and prevent the occurrence of heart disease.

The problem with black tea, however, is the fact that it contains around 4% caffeine, so it can be rather addictive and too much of it can cause side effects due to caffeine overload, such as headache, nervousness and dizziness. So if you want to try this natural method to lower cholesterol, make sure to stop at five cups a day and remember to drink water as well.

So there you have it - three not so common natural methods to reduce cholesterol. You may be interested in trying out these techniques to get those cholesterol numbers down and keep your heart healthy.

To learn more effective natural methods to reduce cholesterol, don't forget to visit http://www.lowercholesterolbydiet.com/. And make sure to sign up for our mini course so you can easily get started on getting your numbers down.


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