• Reverse Heart disease Reverse Heart disease
    How to Prevent or Even Reverse Heart disease - Without Drugs or Surgery” will be the resource that saves thousands of lives — perhaps yours or that of a loved one...

Cardiovascular Care Made Incredibly Easy! (Incredibly Easy! Series)

Cardiovascular Care Made Incredibly Easy! (Incredibly Easy! Series)

Written in the award-winning Incredibly Easy! style, this completely updated Second Edition is the ideal reference for those entering or needing a refresher in cardiovascular nursing care. This one-of-a-kind book brings together the broad knowledge nurses need to be confident in cardiovascular care, including cardiovascular anatomy and physiology; assessment; diagnostic testing; hemodynamic monitoring; electrocardiogram performance and interpretation; medications; synchronized cardioversion; care of patients with IABP counterpulsation, ICDs, pacemakers, and VADs; and preoperative and postoperative care for patients with MIDCAB, CABG, and balloon angioplasty.


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How to Recognize the Symptoms to Diagnose Heart Disease


In order to diagnose heart disease, the first thing a doctor does is to recognize the symptoms the patient might be experiencing. Therefore, it is very important for the patient also to learn about those symptoms so that the problem could be detected at an early stage. With good knowledge about those symptoms, you will know when to contact your heart specialist. An early diagnosis will result in early start of the treatment, which is very important in controlling this type of disease.

Watch How Your Body Is Behaving

Human body reacts differently in different health conditions. Therefore, in order to diagnose heart disease thoroughly, it is important for you to pay attention to how your body is behaving. For example, you must closely watch the rhythm of your heart in different times of day and night. You also need to be very careful while studying its feeling in different circumstances, such as when you get a good or bad news. The more you remain in tune with your body, the easier it will be to identify the potential problems. As soon as you notice something unusual, you must contact your doctor immediately. An early diagnosis can be very helpful in treating heart disease.

Medical History Of Your Family

Because of a strong genetic connection of this type of disease, your doctor will also ask questions about your family medical history. Therefore, it is always wise to keep a detailed record of it. In fact, this is the first thing that your doctor is very much likely to ask in order to diagnose heart disease.

Don't Ignore The Symptoms

Ignoring the symptoms is one of the most common and worst mistakes that most people often make. They are actually so frightened even of the name of heart disease that instead of contacting a doctor, they prefer to leave with those symptoms. They often visit a physician only when the symptoms take a very serious form. Don't get afraid to consult a doctor when you have suspicion that there is something wrong with your health. An easy way to ease such fear is to talk to your friend, colleague, neighbor, or any other person who has suffered from this disease.

Educate Yourself

Information is the key to prevent heart disease. So educate yourself about the various aspects associated with this medical condition. The more informed you are, the better you will be able to take care of your heart health. You must know what signs you actually have to look out for. It will be better if you also keep yourself up-to-date with the latest research and developments in the medical world about this type of disease.

Regular medical checkup plays a very important role not in preventing cardiac problems but also to diagnose heart disease. Therefore, even if you don't feel any problem, you are strongly recommended to go for an annual heart check up. Always remember, your awareness for your health is very important to keep it healthy.








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How to Reverse and Prevent Heart Disease - The Easy Way


When you read or hear stories of someone having a heart attack, what are your thoughts?

Do you feel for the sufferer? Do you learn from it? Or do you care less? And think that it could not happen to you?

If this is your response, then do consider that heart attack patients once though the same way too.

Everyone has the risk of experiencing cardiovascular diseases and heart ailments.

Cardiovascular diseases is the common name that referred to several conditions involving the heart and the blood channel.

Any ailment that causes the heart or the blood channel to fail to function well is called cardiovascular diseases.

The coronary heart disease happens when the channel that provide blood to the heart and the brain (the artery) is choked or damaged.

If the blood channel gets choked, the blood circulation to the heart and the brain reduces or completely stop.

This might cause various cardiovascular problems like heart attack, brain damage, chest pain and heart failure. The heart is a small organ, only weighing 0.25 kilogram and beats 72 times a minute.

Try clenching both fists and place in the middle of the chest. This is the size of your heart compared to the size of the body. If we are to lay them out, the blood channel will be 27,000 kilometers long. Do you think that the small heart is able to pump 5.6 liters of blood, three times a minute for that distance?

If you are thin, this task could be possibly carried out easily but for those who are obese, the heart is always forced to bear the difficult burden and work hard to so that blood can be pumped to every area of the body that requires blood.

Now count your heartbeat per minute. If your heartbeat far exceeds the normal count of 72 beats a minute at rest, it's a sign that you must do something to confirm that your heart is functioning well.

It seems everyone knows, that heart disease is one of the deadly diseases in most countries. Almost 8 percent hospital fatalities are caused cardiovascular diseases.

One might be more inclined to suffer from cardiovascular disease compared to another. The risk factor of heart disease can be divided into two; factors that cannot be reversed and factors that can be prevented.

The factor that cannot be reversed is sex and age. Male, aged above 45 years or female aged above 55 years with a family history of heart diseases. For example, if heart attack occurs at a young age, whether it happens to the father or brother below 55 years old and the mother or sister below 65 years old.

Most cases of heart attack stems from an unhealthy lifestyle which include smoking, lack of physical activities (exercise), diabetes, high cholesterol and high blood pressure though it can be prevented.

Coronary heart disease usually takes a long time to form and it involves the following factors such as:-

- High blood pressure

- High cholesterol

- Improper diet

- Lack of exercise

- Obesity

- Smoking

- Diabetes

The increase in heart disease fatalities has prompted many health organisations to adopt advice on how to reverse and prevent heart disease.

Most people do not think that they are at risk of heart diseases. Even if they know the facts, most choose not to seek advice or medical treatment. Thus the need to know how to reverse and prevent heart disease becomes more apparent.

Everyday, many people have their lifestyles 'paralyzed' by heart diseases even if it can be prevented. The easiest way on how to reverse and prevent heart disease is by reducing weight by way of a healthy diet and consistent exercise.

These two methods not only reduce weight but at the same time increase one's energy level and have a healthier heart. This message needs to be spread throughout.

It's never too late to learn how to reverse and prevent heart disease. Age does not matter but do seek a doctor's advice before starting on an exercise regime if you are:-

- Male above 35 years of age

- Female above 40 years of age

- If you experience a problem of excessive weight; more than 7kg above normal

- If you have doubts over your health condition

- Have a history of medication or undergoing treatment and medication

- Have not exercised or only exercise occasionally

With that, it has been said that remedies from nature are much safer and more effective than prescription drugs and needless surgery as well.








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Information About Heart Disease and Breast Cancer


Due to high pollution rate and hectic routine life, the number of heart patients increases day by day. Still people are not aware of the different heart problems. Nowadays, people are suffering from various types of heart disease. If you will search online, you will surely get valuable information about this topic. Recently, in all over world, Coronary heart disease is spreading rapidly. It refers to the failure of the coronary circulation. This circulation is important for cardiac muscle and surrounding tissue. The accumulation of Atheromatous plaques within the walls of the arteries causes Coronary artery disease. The symptoms of this coronary heart disease are Angina Pectoris means chest pain and myocardial infarction that is heart attack. Valvular heart disease affects different areas of the heart. The types of heart disease are depends upon the affected area. During disease, heart chambers, heart valves or heart lining May affected. There are more than 50 different types of heart problems. With the proper treatment and care, these diseases are curable. But you have to be aware of all these major diseases.

Cardiomyopathy is comes under types of heart disease. In this disease, function of heart muscle gets affected. Patients who are suffering from this problem are at risk of arrhythmia and even sudden cardiac death. Cardiovascular disease affects the heart itself or the blood vessel system, especially, the arteries and veins. It is leading through the heart. In women, blood vessel affects badly. On the other hand, in men this disease causes heart muscle. Ischaemic is another type of heart disease. It reduces blood supply to the organs. The disease like heart failure is also known as congestive heart failure. Due to structural and functional cardiac disorder, this disease cause. Sometimes, it leads to the heart and even body's failure. Regular exercise and good health diet help to keep you away from these all these diseases. It helps to decrease cholesterol level, hypertension and diabetes. It enhances the circulation and sluggish metabolism.

Breast cancer in another dangerous disease and the number of patients increases regularly. If there are outward signs of breast cancer, the most common ones are lump and a dimple in the breast. Sometimes, the area of breast becomes thick. Very rare signs include redness or an enlarged underarm lymph node and breast swelling. There are specific symptoms of breast cancer like nipple changes, cysts and breast pain. One familiar sign is blood stained discharge from the patient's nipple. During this type of cancer, the size and shape of the breast is changes. Many patients see rash on a nipple or on a surrounding area. Breast cancer can cause at any age. Specially, after pregnancy the chances of breast cancer are increase. Every time it doesn't mean you have breast cancer. So, it's better if you consult your doctor after seeing any signs of breast cancer. Always remember that these diseases are curable at early stages. Don't forget, healthy heart makes your life healthy and perfect.








Totalhealthguide.net provides information and articles on various health related topics like types of heart disease, signs of breast cancer, menopause symptoms and physical fitness.


Is There a Connection Between Temperament and Heart Disease?


Temperament and personality have a definite effect on blood pressure and on heart disease. This is a great question and it has been studied by the experts, as you will note in the following excerpts. Heart disease consists of congenital abnormalities, arrhythmias, lipid abnormalities acquired and congenital, functional and physiologic problems, risk factors such as diabetes and metabolic syndrome, structural disease and valvular problems, heart failure, acquired disease such as coronary artery disuse, and infectious diseases along with diseases related to blood vessel structure. Again, anxiety, stress, and stress related disorders can have an effect on major hormones, heart rate and heart health and heart disease. Nutritional abnormalities can also affect heart performance.

New research suggests that people who suffer from panic attacks are at increased risk of developing heart disease.

Dr Kate Walters and colleagues at University College London examined medical records of more than 400,000 people, including 57,615 who had been diagnosed with panic attacks. Results showed that people who were younger than 50 when they were first diagnosed with panic attack were 38% more likely to have a heart attack and 44% more likely to develop heart disease than those without the condition. Those who were older than 50 at the time of diagnosis did not have an increased risk of heart attack, but were 11% more likely to develop heart disease than those without the condition.

Intriguingly, the results also showed that while panic attack sufferers were at increased risk of developing heart disease, they were seemingly less likely to die from it.

Why people who suffer from panic attacks should be at increased risk of developing heart disease is unclear. According to the study, authors put forward several theories, one being that panic disorders might trigger nervous system changes which could promote the clogging of arteries. Another theory is that people may have been misdiagnosed as having panic attacks when they actually have coronary heart disease. "Clinicians should be vigilant for this possibility when diagnosing and treating people presenting with symptoms of panic," said Dr Walters.

Walters K, Rait G, Petersen I, Williams R, Nazareth I. Panic disorder and risk of new onset coronary heart disease, acute myocardial infarction, and cardiac mortality: cohort study using the general practice research database. European Heart Journal. 2008;29:2981-2988. doi:10.1093/eurheartj/ehn477.

News release: Panic attacks linked to higher risk of heart attacks and heart disease, especially in younger people. European Society of Cardiology. December 10th 2008.

Study results have shown that people with depression are at increased risk of heart attack and heart failure because they are less likely to be active.

Scientists have known for some years that people who are depressed are at increased risk of heart attack and other cardiac events, however the reason why this should be has remained unclear. However, according to results of a study by Mary A Wooley and colleagues, the increased risk is due to behavioral factors.

The researchers analyzed data obtained from 1,017 people with heart disease, 199 of which had symptoms of depression. Results showed that 10% of depressed participants had a cardiac event (e.g. heart attack, heart failure, stroke, transient ischemic attack) during the study period, compared to just 6.7% of non-depressed participants, meaning that depressed participants were 50% more likely to have a cardiac event. However, results also showed that depressed participants were more likely to smoke, were less likely to take their medications as prescribed, and were less physically active. After the researchers factored these behaviors into their calculations the risk of a cardiac event in depressed participants was similar to that in non-depressed participants.

The researchers concluded: "These findings raise the hypothesis that the increased risk of cardiovascular events associated with depression could potentially be preventable with behavior modification, especially exercise." Adding: "Exercise training can improve both depressive symptoms and markers for cardiovascular risk."

Whooley MA, de Jonge P, Vittinghoff E, et al. Depressive symptoms, health behaviors, and risk of cardiovascular events in patients with coronary heart disease. JAMA 2008;300:2379-2388.








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It's Important To Make Sure You Know The Various Heart Disease Symptoms and Signs


Heart disease strikes many people on a daily basis, sometimes with fatal results. Sadly, many consumers are not aware that their chances of contracting heart disease can be reduced through a variety of means such as eating well balanced diet and participating in a regular exercise routine. Even worse, many individuals aren't aware of the numerous symptoms that indicate or show the possibility of having heart disease.

The many symptoms of heart disease vary greatly from one person to the next. The reality is some people may experience a myriad of symptoms while others may only experience a small amount of heart disease symptoms or even just one or two symptoms. For this very reason doctors and medical professionals that specialize in treating heart disease patients routinely examine the symptoms that are exhibited by a person combining that with a more thorough physical examination or medical checkup in order to make the most accurate diagnoses as possible.

Additionally, the doctor or medical specialist may also review the past medical history or their patients and any family history of heart related problems or disease because this can have a huge bearing on the patients true condition or possible contraction of heart disease. For this very reason, anyone experiencing even the most minor of heart disease symptoms should immediately seek medical attention in order to obtain a proper medical diagnosis for their heart ailments.

Although there are a large variety of heart disease symptoms that individuals may or may not exhibit there are several that do appear to be common among all persons suffering from a possible heart disease related condition. As an example, angina (commonly called chest pains) is a very common symptom widely associated with coronary heart disease. The onset of a heart attack in an individual is usually preceded by symptoms of nausea, dizziness, heart palpitations and angina or chest pains.

The condition known as atrial fibrillation is normally identified based on signs and symptoms of fainting, a strong pounding inside the chest, dizziness and the previously mentioned heart palpitations. Common symptoms for almost every kind of heart disease related conditions include chest pains, palpitations, fainting, shortness of breath or difficulty breathing and an increased swelling in the individual's legs.

The common side effect of chest pains or angina is normally caused by a lack of adequate blood to the heart. This inadequate blood supply causes a rather disturbing and painful tightening in the chest region. An inadequate blood supply to other parts of the body, such as the muscles can be the root cause for a rather painful condition in the muscles commonly referred to as claudication.

For many consumers the shortness of breath symptom is what really causes them distress and this condition is due to fluids that seep or leak into the precious air space reserved inside the lungs. One word of caution regarding this symptom because sometimes a shortness of breath of difficulty breathing can be caused by other factors such as a lung disorder or some other respiratory related problem.

If someone is experiencing all of the major heart disease symptoms then you can expect them to be suffering from a palpitations, pain, difficulty breathing, lightheadedness caused by a blood flow problem. This inadequate blood supply can also cause the muscles to ache, an abnormal heart rate and numbness and swelling in the skin based on the heart not performing its job of providing blood flow throughout the body.

With so many symptoms and based on the severity of heart disease and its ability to prove fatal it's vitally important for anyone experiencing any heart disease related symptom (no matter how minor) to seek out immediate medical attention from a doctor, medical specialist or qualified heart care provider.








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Learning About Heart Disease Symptoms


People do not always know when they have a heart disease. They may think that their symptoms are normal or are symptoms of something else. It is important to know the signs of this condition so that you can be prepared if it occurs. There are multiple signs of this disease. Some of the more common symptoms are chest pain, heart palpitations, lightheadedness, syncope, fatigue and shortness of breath.

Chest pain is one of the most common known conditions. This type of pain or discomfort should never be ignored. Chest pain can be related to many other things other than just heart problems but it should never be ruled out until seeing a physician. Chest pain is a very vague term and can be described as multiple things. Many people describe the chest pain as tightness, pressure or squeezing. Many times it is associated with numbness or pressure within the abdominal area. It can be associated with arms, head, neck or jaw pain.

Heart palpitations are another common symptom of this type of disease. Palpitations are normally described as a skip in your heartbeat. A skip in heartbeat can be anything from a pause followed by a strong beat or a pause followed by normal or abnormal heart beating. Others describe their heart palpitations as a rapid or irregular heartbeat. Having this type of skip in beats does not always mean you have this condition but medical attention should be sought out.

A symptom like lightheadedness can mean many things. This is a symptom of multiple disorders, therefore should not automatically be assumed. Lightheadedness, also known as dizziness, is described as feeling as if the room you are in is spinning or your balance is lost. It is a common symptom of blood disorders, viral illness and many other things. The first thing you should do when feeling lightheadedness is see a family doctor.

Syncope, or fainting, is also a symptom. This is often described as a temporary loss of consciousness and many people experience it throughout their lives. After fainting it is important to see a doctor because normally syncope can be grouped into four different categories. If categorized in the cardiac group more medical tests can be ran to determine if heart problems are the cause.

Fatigue is also another broad symptom of this condition. It is most commonly recognized as being extremely tired during the day time and can be associated with almost every organ system in the body so it is not automatically assumed. Much like the other symptoms mentioned, medical attention is needed before diagnosing the cause of fatigue as it can be related to many different factors.

Shortness of breath is one of the more precise symptoms of problems. Almost always shortness of breath is associated with cardiac or pulmonary disorders. If you have this problem or it happens frequently when you are lying on your back or if you wake from sleep gasping for air you may be suffering from this condition and you should seek medical attention. Seeing a doctor is recommended because shortness of breath almost always indicates a medical problem.

All of these symptoms can mean various thing, therefore it should never be self diagnosed. It's very important to get help if you have any of the above mentioned problems.








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Looking Into Heart Disease in Women


Heart disease in women is something that a person you love may experience. There are many symptoms that will help you stay aware of the problem. Plus great tips that can help you avoid the onset of this problem. Learn them and you may add on some extra years to your life.

This used to be a problem and still is one that more men will face in life. But through the years more and more women are becoming more likely to die of this disease than other problems. In fact a women has six times more of a chance of dying from heart disease than breast cancer. More women will die from heart disease when they are over 65 than any other cancer deaths combined.

Symptoms that a women may face from heart disease are not the same as one that men will face either. So learning these symptoms can save your life if you are a woman and feel that you may be at risk for heart disease.

For both men and women there will be some sort of pain or pressure that they will feel in their chest. You may feel pain in the shoulder, neck or upper back too. While a shortness of breath may be another symptom you can experience.

Other symptoms that women may experience include sweating, unusual fatigue, nausea, or dizziness. If you feel these symptoms they may not be something that will be obvious either. They can be something that will only bother you every once in a while.

To help lower the risk of the disease you will need to lower your cholesterol and exercise. If you have high blood pressure you need to find medicine to help and also begin a program to help you lose weight.

While even depression and stress can affect you more than what it would a man. Find ways to get your health better and disease may be something that will not affect you.








Heart disease in women is the number one killer of American women.

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Rheumatic Heart Diseases


What is rheumatic heart disease?

Rheumatic heart disease is a condition in which permanent damage to heart valves is caused by rheumatic fever. The heart valve is damaged by a disease process that generally begins with a strep throat caused by streptococcus type A bacteria.

The effects of rheumatic fever:

o Rheumatic fever is an inflammatory disease process, be capable of affect a lot of connective tissues, particularly in the heart, joints, skin, and brain.

o It can occur at any age, but usually occurs in children five to 15 years old.

o It causes heart damage - mainly scarring in the heart valves and forcing the heart to work overload to force blood and might finally result to congestive heart failure.

What are the symptoms of rheumatic fever?

The following are the mainly ordinary symptoms for initial rheumatic fever; though, every person might experience symptoms in a different way. Symptoms, which differ significantly, characteristically start one up to six weeks following short period medications of strep throat, although, in some cases, the infection may have been too mild to have been recognized.

Symptoms may include:

o fever

o swollen, tender, red and extremely excruciating pain in joints mainly the knee, ankle, elbow, and wrists

o nodules over swollen joints

o uncontrolled movements of arms, legs, or facial muscles

o weakness and shortness of breath

The sign and symptoms of rheumatic fever may be similar to other bone disorders and medical problems.

Treatment for rheumatic heart disease:

Specific treatment for rheumatic heart disease will be determined by your physician based on:

o your overall health and medical history

o degree of the disease

o your acceptance for particular medications, procedures se up, and several therapies

o outlook for the course of the disease

o your view and preference

Since rheumatic fever is the cause of rheumatic heart disease, the best treatment is to prevent rheumatic fever from occurring. Penicillin and extra antibiotics can typically care for a streptococcus classified as type A bacterial infection and discontinue acute fever from mounting.

In the past, people who got rheumatic fever were frequently given nonstop every day and every month antibiotic medications, probably for life, to prevent future attacks and lower the risk of heart damage. Antibiotic therapy has sharply reduced the incidence and mortality rate. To decrease inflammation, aspirin, steroids, and non-steroidal drugs may be given. Surgical procedure may be essential to repair and replace the damaged valve.

Complications Rheumatic heart disease:

The list of complications that have been mentioned in various sources for Rheumatic heart disease includes:

o Endocarditic is inflammation of the inner lining of the heart.

o Bacterial endocarditic is the infection and inflammation of the inner layers of the heart, most commonly the valves cause by bacteria.

o Heart failure a syndrome classified by myocardial malfunction, heart failure can lead to deficient pump performance reduced cardiac output and to frank heart failure and abnormal circulatory congestion. Congestion of systemic venous flow may end up in tangential edema and hepatomegaly; congestion of pulmonary circulation may cause pulmonary edema, an acute, life-threatening emergency.








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The Amazing Way to Reverse Heart Disease: Naturally : Beyond the Hypertension Hype; Why Drugs Are Not the Answer

The Amazing Way to Reverse Heart Disease: Naturally : Beyond the Hypertension Hype; Why Drugs Are Not the AnswerIt's hard to believe you're dying when you feel fit and fine...but millions of Americans are harboring unaware a condition that can rob them or kill them outright--hypertension, also known as high blood pressure, the most common form of heart disease. Even when hypertension is diagnosed, treatment is usually based on drugs, most with dismal side effects, expensive, and of limited usefulness.

Really effective treatment of hypertension calls for getting at the cause--which, Dr. Eric Braverman has found, often relates to poor diet, elevated cholesterol, excess weight, stress, and biochemical imbalances. With Dr. Braverman's 30- to 90-day program, patients have lowered their blood pressure and, in some case, even reversed the course of existing heart disease.

Based on extensive research and long clinical experience, Dr. Braverman's program can open the way to the longer and better-enjoyed life that high blood pressure and heart disease are silently waiting to steal from us.

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Risk Factors and Symptoms of Heart Disease


Heart disease is a broad term that describes a number of conditions affecting the heart and blood vessels. Some of the most common include cardiovascular disease, heart rhythm problems (arrhythmia), congenital heart defects, infections of the heart and cardiomyopathy. Heart disease is responsible for 40% of all deaths worldwide, making it the number one killer for both men and women. There are a number of factors that can increase the risk of developing heart disease. Some of these factors are beyond a person's control, while others are more related to lifestyle and bad habits.

Cardiovascular disease is one of the most common types of heart disease that is associated with controllable risk factors. It is a disease in which blood vessels are obstructed or narrowed; it can lead to heart attack and stroke. Symptoms include chest pain or angina, shortness of breath, coldness or numbness in the extremities. In many cases it is not diagnosed until chest pain, heart failure or heart attack occurs. It is important to be aware of the signs of this disease and see a doctor if any of these symptoms arise. Regular checkups may also be beneficial in detecting cardiovascular disease in the early stages. Atherosclerosis is the most common form of cardiovascular disease. Smoking, lack of exercise, poor nutrition and being overweight are all risk factors that can be addressed with lifestyle changes.

Arrhythmias are abnormal heartbeats. Symptoms can include a fluttering in the chest, a racing or very slow heartbeat, lightheadedness, dizziness, fainting and shortness of breath. Risk factors include excessive use of alcohol or caffeine, smoking, drug use and stress. Other causes are coronary artery disease, congenital heart defects, diabetes and high blood pressure.

Congenital heart defects are a form of heart disease that people are born with. Generally, this type of disease becomes evident within the first few hours, days or weeks of life. The symptoms could include a pale gray or blue skin tone, swelling around the eyes and in the abdomen and legs, shortness of breath during feedings and slow weight gain. Other symptoms of non-life threatening congenital heart defects may be a shortness of breath or tiring easily during exercise, swelling of the hands and feet, and fluid in the heart and lungs. Researchers are not sure what causes congenital heart defects, but medical conditions, medication and genetics may be factors.

Infections of the heart can affect the outer lining, the heart muscle or the inner membrane. An infection can cause fever, shortness of breath, fatigue, weakness, arrhythmias, coughing, swelling and spots or rashes on the skin. Bacteria, viruses and parasites cause heart infections. There is a link between infections of the heart and poor oral health.

A thickening or hardening of the heart muscle is called cardiomyopathy. Breathlessness during rest and exercise, swelling of the legs and feet, abdominal bloating, fatigue, irregular heartbeats, dizziness, lightheadedness and fainting are symptoms of this type of heart disease. Studies have yet to determine the cause of cardiomyopathy.

Treating diseases of the heart is easier with early detection. It is important to have routine physical examinations, inform your doctor of any family history of heart disease, and see your doctor as soon as you begin experiencing any symptoms.








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The Cholesterol Myths: Exposing the Fallacy that Saturated Fat and Cholesterol Cause Heart Disease

The Cholesterol Myths: Exposing the Fallacy that Saturated Fat and Cholesterol Cause Heart DiseaseA highly qualified doctor and scientist analyzes the studies used to justify the cholesterol hypothesis and demonstrates that the idea that animal fats and cholesterol cause heart disease is based on flimsy, even fraudulent evidence and wishful thinking. Includes a discussion on the dangers of vegetable oils and cholesterol-lowering drugs.

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Symptoms of Heart Disease


Heart disease or cardiovascular disease is the leading health problem in the Western world today, claiming more than one million lives annually. Heart disease is when the heart and blood vessels fail to maintain the minimal amount of blood circulation throughout the body due to the narrowing of blood vessels. Cardiovascular Disease is a major concern in almost every family today, as nearly everyone has been touched by the traumatic events following a Heart Attack of a family member.

Heart health contributes to health longevity because it affects not only the body but also the mind, and therefore has a long-term role in anti-aging.

Different Types of Heart Disease:

Coronary Heart Disease

Myocardial Infarction (heart attack)

Congestive Heart Failure

Heart Valve Disease

Angina

Coronary heart disease, or coronary artery disease is the accumulation of fatty deposits along the coronary arteries. The fatty deposits may have developed in your childhood, and continue to thicken and enlarge throughout your adult lifespan. That thickening narrows your arteries and can decrease or block the flow of blood to your heart.

Symptoms may include heaviness, tightness, pressure, and/or pain in your chest..

A heart attack, or myocardial infarction, occurs when your heart muscle experiences a severe or prolonged lack of oxygen caused by blocked blood flow to the heart muscle.

The blockage is often a result of a build up of cholesterol and other fatty substances, which obstruct the flow of blood and oxygen to your heart, thus reducing the flow to the rest of your body.

If the blood and oxygen supply is cut off severely or for a long period, the muscle cells of your heart may suffer damage and even die, the result of which is dysfunction of the muscles of your heart in the area affected by the lack of oxygen supply.

Symptoms may include

Severe pressure, fullness, squeezing, pain and/or discomfort in the center of the chest that lasts for more than a few minutes

Pain or discomfort that spreads to the shoulders, neck, arms, or jaw

Chest pain that increases in intensity, not relieved by rest. and/or sweating, paleness, shortness of breath, nausea or vomiting, dizziness or fainting, weakness or fatigue.

Indigestion, bloating, burping and irregular pulse.

Congestive Heart failure is another type of heart disease. It is when the heart is not supplying the other organs of the body with enough oxygenated blood, and can be the result of high blood pressure, high sodium intake, heart valve disease, previous heart attacks ,to name a few.

Symptoms include:

weight gain,

swelling of legs and ankles,

shortness of breath,

fatigue,

loss of appetite

nausea,

persistent cough.

Yet another type of cardiovascular disease can be the result of malfunctioning heart valve.

When the heart valves malfunction, it prevents the flow of blood in and out of the heart. This is called Heart Valve Disease. This can be due to damage from a previous heart attack.

Symptoms include:

chest pain,

palpitations,

shortness of breath,

fatigue,

migraines and dizziness.

Angina is when a part of the heart is not receiving enough blood. It is identified by recurring chest pain. It is a symptom of coronary heart disease.

Symptoms include:

squeezing or crushing pain in the chest,

pain in the arms, shoulders, jaw, neck and back.

Heart health contributes to health longevity because it affects not only the body but also the mind, and therefore has a long-term role in anti-aging.

Doctors must diagnose correctly if one is to receive proper and beneficial treatment for heart disease. Some common methods for diagnosing heart disease are, electrocardiogram(EKG), where a set of sensory pads are placed on strategic areas of your chest and a record of the heart's beating patterns are recorded.

Another method is the Stress Electrocardiogram(Stress EKG), where one is put under physical stress , like running on a treadmill, where abnormalities in the beat of the heart are recorded.

Angiocardiography is another method which is used to diagnose the condition of the arteries. A catheter is inserted into the artery and dye is released into the blood stream. Blockages and other abnormalities are discovered on a monitor, by observing the dye flowing through the arteries.

It is always best to have a heart check up every year as part of the normal annual check up regardless of age, as heart disease can strike at any time.








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Symptoms of Heart Disease - Symptoms to Watch For


Heart disease is a term that is used in order to describe a number of different diseases that stress the heart out. According to research, heart disease is a big cause of death in England, the United States and Canada. In fact, it has been stated that it kills one person in the United States alone every thirty seconds. With those thoughts in mind, we would like to tell you some symptoms of heart disease.

Chest Discomfort - There could be more than one factor behind chest discomfort. However, having discomfort in the chest area is a symptom of the disease. When you have pain in the chest region, you should never dismiss it. Uneasiness in this area is also called Angina. This can be explained as squeezing, burning, painful or distressing. This can also be mistaken for an upset stomach. Point blank, it is a vital symptom behind this disease, so you need to make sure you consult your doctor.

Loss of Consciousness - This is a common symptom nesting behind heart disease. Yes, there are a number of reasons as to why someone may faint. These reasons include stress and weakness. However, it could also indicate the disease.

Fatigue - This is another symptom that you should be on the lookout for. Of course, you do not have to search far if you have fatigue. This can be a sign of the disease, but it can also be symptoms of minute disorders. Whatever you do, if you have this problem, you should get a doctor to look into it.

Shortness of Breath - This is a symptom of cardiac disorder. Individuals who have heart failure experience shortness of breath whenever they lay down on their backs.

Heart failure - This is the symptom that is the most obvious. There are a number of signs of heart failure, including sudden weight gain, abnormal swelling, nausea, coughing that gives off white mucus, irregular heartbeats and palpitation.








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Symptoms of Heart Diseases in Women


Heart disease is the number one killer in the world. There are various types of heart diseases such as Hypertrophic Cardiomyopathy, Mitral Stenosis, Holt-Orams Syndrome, heart attacks, Coronary Artery Disease, etc. The symptoms for each of these diseases vary. Also, the symptoms for heart diseases in men and women vary. In the earlier days most studies and research were conducted on men. But now that new studies and research have been performed on women, new results have been found. Typical symptoms of heart diseases are pain in the left arm, heavy chest pressure along with sweating, dizziness and short breath. However, studies have observed that mostly men are known to complain from these symptoms. Women, on the other hand complain of different kinds of symptoms. They experience fatigue, sleepnessness, indigestion, short breath, anxiousness. Women mostly have heart attacks later in life than men. Also, women are less prone to heart attacks than men. This is mostly because women generally refrain from drinking alcohol or smoking cigarettes. Also, women are more prone to silent heart attacks than men.

Some other symptoms experienced by women maybe weakness, vomiting, pain between the shoulder blades. Surprisingly, it has been noted that women do not experience chest pain at all during a heart attack. Instead, they experience totally different symptoms. And all these symptoms start occurring one month before the actual heart attack or heart trouble. It has been observed that women generally refrain from admitting that their cardiac trouble is severe. They generally refer to it as mild trouble. While men on the other hand refer to their heart trouble as very severe. This is not because the men are amplifying their illness, but because the women are trying to de-emphasize their problems. Women do so because they have the responsibility of the house on them so they try to act tough.

Even menopause has been related to heart diseases. In women, before menopause, estrogen maintains HDL cholesterol in the body. Estrogen also plays an effective role in relaxing the arterial muscles, maintaining blood pressure, etc. However post menopause, the cardio friendly effects of estrogen are gone and women are exposed more to the risk of heart disease. So in a woman's midlife the risk of heart disease increases. The only solution to prevent these symptoms and further the heart disease is to exercise daily, eat heart healthy meals, lose weight if you are obese, quit smoking and drinking.








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Symptoms Of Hypertensive Heart Disease You Need To Know And Steps To Take For Better Heart Health


The statistics on the number of people who have heart disease is quite staggering, not just in the United States, but throughout the world too. This disease takes many forms, one of them being hypertensive heart disease. With regard to this particular disease, it is so important to be aware of the symptoms of hypertensive heart disease so that you can take immediate action.

This disease is caused either directly or indirectly by high blood pressure, also referred to as hypertension. The heart must work harder to cope with high blood pressure, and this can lead to the thickening of the heart muscle as well as other symptoms.

Not only does the heart's structure become affected, but so do the blood vessels and the heart's conduction system as well.

Let's take a look at the symptoms of hypertensive heart disease:

* Fatigue

* Shortness Of Breath

* Hypertension

* Nausea

* Headaches

* Chest Pain

* Irregular Pulse

* Vision Problems

* Swelling of Feet

* Bloating

* Increased Need To Urinate At Night

* Difficulty Sleeping Flat In Bed

* Weight Gain

The risk factors associated with this disease are the same as those for other similar forms of heart disease, and the good news is that you can manage and control them easily, to prevent, slow down or reverse the progression of heart disease.

Dealing with the risk factors will also definitely help to alleviate the symptoms of hypertensive heart disease.

Those risk factors include:

* Smoking Cigarettes

* Drinking Alcohol

* Being Overweight or Obese

* Having High Levels of Blood Cholesterol

* Not Getting Enough Exercise

The risk factor that causes the most damage, is of course, high blood cholesterol.

To lower cholesterol levels, you will need to make some changes to your diet. Avoid or reduce foods that are high in saturated fats, trans fats and cholesterol, and start eating more fruits, fish, seeds, nuts, whole grains and vegetables. Now only will this lower LDL cholesterol (bad), but will have the added benefit of helping you lose weight, and will increase HDL cholesterol (good).

Increasing the amount of physical activity you get, to a minimum of 30 minutes each day, will raise HDL, while lowering LDL.

As people are becoming more health conscious, and recognizing the dangerous side effects of prescription medications, many people now take a cholesterol lowering supplement, with natural ingredients like policosanol, lecithin and phytosterols, to lower LDL and triglycerides, and raise HDL.

It is not enough to simple be aware of the symptoms of hypertensive heart disease, it is equally as important to put a plan in place to prevent, slow, halt, or even reverse any form of heart disease.

If you feel ready, to give yourself maximum heart health protection against heart disease, through tackling the major risk factor for developing it, then visit my website today, where I share what I personally successfully used, and continue to use, to beat heart disease.








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Symptoms of Various Types of Heart Disease


Whether or not heart disease runs in your family does not necessarily mean that you will or won't have problems with the problem. With no history of the disease in my family, we were all shocked when my mother ended up in the hospital for an extended stay followed by almost a year of medication regulation until they found what worked for her. One of the most important things that we learned from this experience is that early detection is the key. Many times this early detection starts with you.

Since each type of heart disease has its own set of symptoms, I'm concentrating on Coronary Artery Disease and a Heart Attack. Angina is considered to the most common symptom of Coronary Artery Disease. This is often described as pressure, discomfort, heaviness, burning, aching, squeezing or a painful feeling that is typically felt in the chest, but can also be felt in the shoulders, arms, neck, throat, jaw or back. There are other symptoms associated with Coronary Artery Disease including shortness of breath, irregular heart beats or faster heartbeats, nausea, weakness, sweating and/or dizziness.

Symptoms of a Heart Attack and other Heart Diseases can all be similar. These symptoms include: discomfort, heaviness, pressure, or pain in the chest, arm or below the breastbone, discomfort radiating to the arm, back, jaw, or throat, fullness, indigestion or choking feeling that is sometimes mistaken for heartburn, dizziness, sweating, nausea, or vomiting, irregular or fast heartbeats, and/or extreme weakness, anxiety or shortness of breath.

If you experience any of these symptoms in any combination, it is essential that you seek medical treatment immediately. You can call 911 or go to your nearest emergency room. Some hospitals also have special cardiovascular or heart care buildings to treat heart emergencies. Remember, time is the most important thing on your side. The quicker you get help, the better chance you have to get successful treatment.








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Symptoms Of Women's Heart Disease


In this article we will look at the symptoms of women's heart disease. More women than men have died from heart attacks since 1984. Women do not realize their risk of heart disease is as significant as it is for men. Women should be educated on what the symptoms are so they can seek care early. Appropriate treatment for heart related problems is crucial.

The heart disease symptoms that women experience can be different from those of men. Women are less likely to be diagnosed and treated early on because of this. Women should be educated on their potential risk for heart disease. This empowers them to determine if they need to consult with their health care provider to lower their risk.

Women account for almost half of all heart attack deaths. Women often do not believe they are as vulnerable to heart attacks as men but they are, and this is why women need to know the symptoms. Women usually delay seeking emergency treatment when they are having a heart attack because they do not believe they are having one. Women and men respond to a heart attack differently.

It is important that women know the signs of a heart attack. They are as follows:


Discomfort or pain in the center of the chest.
Discomfort or pain in other areas of the upper body. This may include the back, neck, arms, stomach or jaw.
Some other symptoms can include light headedness, shortness of breath, breaking out in a cold sweat, nausea or vomiting, gas like pain or indigestion.

Women, rather than men, tend to experience shortness of breath, vomiting or nausea and jaw or back pain. Just as with men, the most common heart attack symptom in women is chest discomfort or pain. Women are more likely to have other conditions such as high blood pressure, diabetes, and congestive heart failure, which makes it more vital to get proper treatment fast. Women also tend to be about ten years older than men when they have a heart attack.

The number one killer of both men and women is heart disease. It is important to know the symptoms, because time matters during a heart attack. If you feel you are having heart attack symptoms do not delay, because fast treatment is critical. Do not wait more than five minutes to call for emergency treatment.








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