Cholesterol Control Without Diet!

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Cholesterol Control Without Diet! Overview

2001 UPDATE: PAUL HARVEY STILL LIKES THIS BOOK!

On his 2/14/01 newscasts, Paul Harvey again referred to CHOLESTEROL CONTROL WITHOUT DIET! THE NIACIN SOLUTION. He cited a recent report at the American Heart Association annual meeting in which a combination of niacin and simvastatin (Zocor) reduced heart attacks and other coronary events by 70% in a 3-year study of persons who already had coronary disease. Then he asked his listeners not to say that Paul Harvey said they didn't have to diet and should take niacin, but he told them to have their doctors watch the New England Journal of Medicine later this year for the report.

He went on to say, "Meanwhile, YOU can read about the cholesterol matter in a book by Dr. William B. Parsons Jr." At this point he DID NOT give the book's title, sending listeners to their bookstores or to AMAZON.COM with just the author's name. He was right in saying that the book is readable by the general public and gives its readers a handle on the cholesterol situation they have not had before.

Here's the news release from which Mr. Harvey excerpted this item:

B-VITAMIN NIACIN IMPROVES RESULTS OF STATINS BY RAISING GOOD CHOLESTEROL. Combination Reduced Coronary Events by 'Phenomenal' 70%.

Niacin, a B-complex vitamin known as a cholesterol-reducing agent since 1955, greatly reduces heart attacks and strokes when used with "statin" drugs, according to two recent reports at meetings of heart specialists. Dr. Moti Kashyap (Long Beach, CA) and Dr. Greg Brown (Seattle) each studied niacin-statin combinations and found markedly better cholesterol results than with either drug alone. Both drugs lower bad cholesterol, which fell 45% in Kashyap's 800-patient VA study, but niacin also raises good cholesterol, which rose by 41%. Triglycerides, another hazardous blood fat, fell by 42%, also due to niacin. This study combined lovastatin (Mevacor) with niacin.

In Brown's study, which followed 160 patients with coronary disease for three years, niacin plus simvastatin (Zocor) reduced coronary events by 70%. Earlier studies had shown that niacin and statin drugs used singly reduced such events by 25% to 35%. Artery x-rays showed that progression of narrowing in coronary arteries was "virtually halted," Brown announced.

Dr. William Parsons (Scottsdale, AZ), a niacin proponent since he pioneered its use in US in the mid-1950's, called the reduction of events in Brown's study "truly phenomenal" because they were so much better than previous results with either drug alone. He pointed out that the statins reduce bad cholesterol, as niacin does, but niacin also raises good cholesterol, lowers triglycerides, and favorably changes several other cholesterol fractions, which no other form of treatment can match.

The National Cholesterol Education Program teaches that persons with previous coronary events require stricter control of cholesterol than others. Publicity about Vice-President Cheney's previous heart attack, bypass surgery, and his recent stent placement has brought this to the public's attention.

Full results of the Kashyap and Brown studies will be published later this year. Experts predict that doctors and patients will then be seeking information about niacin. In his book, CHOLESTEROL CONTROL WITHOUT DIET! THE NIACIN SOLUTION, Parsons tells how to use niacin successfully and manage its side effects, including flushing of the skin early in treatment. He assures that a skillful doctor can minimize or prevent flushing by using time-release niacin and starting each day with a plain aspirin tablet for the first few weeks.

It makes sense to start treatment with niacin because of its distinctive advantages, adding a statin only if niacin alone fails to control bad cholesterol adequately, Parsons advised. There is a major difference in expense, niacin costing to a month, compared to to over 0 a month for the widely advertised statins. In recent years the US market for statins has been to billion annually.

Cholesterol Control Without Diet! Feature

• ISBN13: 9780966256871
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery

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Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery Overview

Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; their chest pain diminished or disappeared; they felt more energetic, happy, and calm; they lost weight while eating more; and blockages in coronary arteries were actually reduced.

In his breakthrough book, Dr. Ornish presents this and other dramatic evidence and guides you, step-by-step, through the extraordinary Opening Your Heart program, which is winning landmark approval from America's health insurers. The program takes you beyond the purely physical side of health care to include the psychological, emotional and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, better, happier life.

The Blood Pressure Cure: 8 Weeks to Lower Blood Pressure without Prescription Drugs

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The Blood Pressure Cure: 8 Weeks to Lower Blood Pressure without Prescription Drugs Overview

"The book is exceptional in its clarity and depth. I would recommend it to anyone with a tendency to hypertension."
—Charles Keenan Jr., M.D., Associate Professor of Family Practice, UCLA

"Hypertension is an important member of the quartet of risk factors for cardiovascular disease--the other three are elevated cholesterol levels, diabetes, and cigarette smoking. Robert Kowalski endeavors to bring all these risk factors under control without resorting to medications. This book presents simple answers to the questions that arise when people take charge of their own health in partnership with their physician."
—Calvin Ezrin, M.D., author of Your Fat Can Make You Thin

"The Blood Pressure Cure offers a comprehensive, nutritionally sound, and easily accessible guide to lowering one's blood pressure safely and effectively."
—Kristen Caron, M.A., M.F.T., author of The Everyday Meal Planner for Type 2 Diabetes

"Robert Kowalski is now doing for blood pressure what he did for cholesterol in his previous books--he is revolutionizing the way we think about the non-pharmaceutical treatment of this important risk factor for heart disease. This well-written, concise book is a must-read for every person suffering from or treating high blood pressure."
—Paul Dougherty, M.D., Professor of Medicine, UCLA

Robert Kowalski, the bestselling author of The 8-Week Cholesterol Cure, presents a clinically proven program that draws on the very latest research on high blood pressure causes, development, and treatment. With the most up-to-date information on herbs, supplements, diet, physical activity, and more, this commonsense, easy-to-follow program can help you lower your blood pressure so that you can decrease your risk of heart attack and stroke—and increase your chances of living a long and healthy life.

The Blood Pressure Cure: 8 Weeks to Lower Blood Pressure without Prescription Drugs Feature

• 8 Weeks to Lower Blood Pressure without Prescription Drugs
• Author of the 3-Million-Copy Bestselling The 8-Week Cholesterol Cure

Are you trying to learn how to lower cholesterol without medication? If so, you have probably been to a Doctor recently and found out that your cholesterol is a little too high, and your Doctor gave you some pointers about how to lower it. Then he or she may have suggested a prescription. But prescriptions can have dangerous side effects, and if you've never taken something before, how do you know it won't have a negative effect on you?

The great news is that with proper diet and exercise, the human body is a master at policing itself, and it runs optimally when certain things happen. Follow the Top 7 tips below for 30 days, then have your cholesterol checked again. I'll bet you'll find that you have discovered how to lower cholesterol without medication, and will be feeling more energetic and healthier.

How To Lower Cholesterol Without Medication Tip #1
Lower your intake of saturated fat

I know saturated fats make foods taste yummy, but they will put you in a pine box 6 feet under if they get half a chance! Look for unsaturated fats listed on food labels, and cut back or eliminate cheese, cream, coconut oil, lard, fatty meats, butter, chocolate and ask about or check the label on prepared meals and foods. More meals at home also means easier monitoring of your saturated fat intake.

How To Lower Cholesterol Without Medication Tip #2
Increase your intake of fish or natural Omega 3 fish oil

We have been told fish is good for us for many years now, but getting fish that you know is safe and free of contaminants is tough. How do you know when you are looking at that salmon or mackerel in your grocer's window how much lead, arsenic or mercury it has in it? If you want to play it safe, Omega 3 fish oil supplements are the way to go, but adding tuna, salmon, mackerel and other large-body, cold water fish to your diet will also help your heart tremendously.

How To Lower Cholesterol Without Medication Tip #3
Support your system with natural supplements

There are safe, all natural supplements that can lower your cholesterol, prevent cholesterol from hardening in your arteries when it does enter your body, and teach your body to make less cholesterol. Especially if your Doctor suggested a Statin medication, this is a much safer, side-effect-free way of treating the problem.

How To Lower Cholesterol Without Medication Tip #4
Increase your level of physical activity

This is the one that always seems to stop people from taking action, but I don't mean running the Boston Marathon right away! Did you know that 15 minutes of walking at a faster than average pace helps your body fight cholesterol, improves heart health and burns calories for up to 6 hours? Start off slow and smart, and take the stairs instead of the elevator, stand up at your desk when you can, and get off of the couch.

How To Lower Cholesterol Without Medication Tip #5
Stop smoking

Smoking has been known to weaken your heart and your body's internal system, but you already knew that. The benefits of stopping smoking are limitless, and the downside of continuing smoking is incredibly well known. Also, cholesterol has a much worse effect on a weakened heart, so cut back or stop smoking altogether.

How To Lower Cholesterol Without Medication Tip #6
Increase your intake of fruits and vegetables

Yep, this is one that is tough to do with today's fast-paced, fast food, preservative-laden eating styles, but you and I have known about its benefits for a long time. What makes them so healthy is that they are "one ingredient" foods. Don't like healthy veggies and fruits? Take a one-a-day vitamin, and refer to tips #2 and #3.

How To Lower Cholesterol Without Medication Tip #7
Drink alcohol in moderation

This is another one that, like smoking, we know has grave side effects if taken in large quantities, or for many years. One glass of red wine every couple of days has actually been proved to help fight heart disease and improve heart health. But 3 glasses every day at happy hour is definitely risky, both to other motorists if you are driving, and also to your cholesterol levels long term. The same applies to beer and alcohol.

Follow these simple, do-at-home tips for 30 days, then have your cholesterol level checked. I'll bet you feel better, healthier and stronger than before. Now about that Boston Marathon...

If you are ready to learn how to lower cholesterol without medication to protect yourself against a heart attack, stroke or coronary artery disease, then visit my website today and download your FREE copy of "Don't Let High Cholesterol And Heart Disease Claim Your Life"

Mary Ruddy is a former high cholesterol sufferer, from a family with a history of heart disease, and has successfully achieved perfect cholesterol levels, reversing and eliminating the risk of heart disease, and is a strong advocate of natural health care. Mary enjoys introducing people to the best natural products she can find and uses herself daily at: http://www.howtolowercholesterolwithoutmedication.org/

View the original article here

Are you on a quest to peer through the conventional wisdom that says surgery or a cabinet full of drugs is the only way to prevent heart disease and heart attacks?.

It is startling, but...more than 1.6 million people a year have a heart attack, with about 1 million deaths as a direct consequence. That amounts to a death every 30 seconds.

Don't be one of them!

As you may know, most doctors promote drugs and surgery as the only option to their steady stream of patients spending thousands on hi-tech, expensive and largely ineffective medical care.

This chase for "cures" is both financially devastating and absolutely futile.

Stop chasing!

Heart disease is preventable and even reversible.

And this is not according to this author but according to some of the brightest medical scientists and doctors on the planet.

You can turn that 72% artery blockage down to a respectable 27%.

You can shock your conventional doc with blood test results so good they baffle him and he has to turn to you and say, "Whatever it is you are doing, keep doing it."

Let me share just a few more facts so you understand just what you are up against when it comes to heart disease.

Otherwise, you may dismiss this genuine opportunity to counteract your heart disease and truly change your life.

You see...heart disease is insidious. It is the type of disease that begins invisibly with a little damage to the artery but, without the proper offense and defense, it grows exponentially.

In a nutshell here's what happens:

Chronic inflammation diminishes the bodies ability to protect and repair itself
The delicate elastic inner lining of the artery (endothelial) is damaged by a variety of potential enemies
The toxins present in an unhealthy, inflammation racked body accumulate at the site of the damage and send the artery into a downward spiral, clogged and hardened.
The resulting restricted circulation burdens the heart and the rest of the organs in the body. This is the cycle of ill health that most experience for years.

The surgeries performed on heart disease sufferers and the drugs may provide temporary relief but at the same time the side affects of these trigger chronic inflammation which, as you can see, simply starts the process of heart disease all over.

Fortunately, it is possible to stop focusing on the symptoms of heart disease and learn how to treat the root cause of heart disease...uncontrolled inflammation.

In fact, the more you read about the effect inflammation has on the body the more "a-ha" moments you'll have. It will became apparent to you that uncontrolled inflammation is actually at the root of most of the major disease states we are suffering from.

It really does make sense when you think about. The stressful, toxic world we face on the outside is taking a toll on us--on the inside.

So, are you ready for the good news that could catapult you past the conventional wisdom and put you back on the road to pure health?

Well, here is the simple truth...

By fighting the root cause of heart disease and most other disease states--uncontrolled inflammation--you can prevent and even reverse the problems.

You can be healthy, entirely healthy.

NOTE: MJ Kendall at Birmingham University tested 2,000 patients, all with confirmed clogged arteries. He provided them with antioxidant supplements which are known to fight uncontrolled inflammation and found that this reduced the risk of heart disease by 47%.* Now the question becomes...what is the most effective, the most scientifically tested antioxidant?

You may have noticed, the health food store shelves are chock full of antioxidants.

Most people seeking a real cure have probably spent more than a few dollars on vitamins, minerals and other beneficial supplements. Although you may have had a measure of success with the variety of supplements you've taken over the years, a true breakthrough has probably eluded you.

To learn how to fight uncontrolled inflammation, we need to talk about Glutathione or GSH. The chemical our body produces by itself in every cell of the body but which is found in pitifully low levels in most people.

Glutathione (GSH) is so important to our health is has been called the "Master Antioxidant".

Recent medical research shows that increasing GSH or glutathione levels in the body can empower the body to make leaps toward health that were not possible with lower levels of GSH.

Medical research portals such as PubMed.com have literally hundreds, maybe thousands (I haven't counted) of articles detailing glutathione's beneficial effects.

That's a lot to read!

To help you grasp the foundational concepts behind this powerful breakthrough in "root cause" treatment I have put together a free series of 10 information packed emails.

In 10 days from now you will have the knowledge you need to fight uncontrolled inflammation and get your life back.

Learn about the email bootcamp HERE.

Kent lives in Indianapolis, IN and publishes for www.Inflammation911.com, a media source dedicated to educating individuals on the fundamental dangers of uncontrolled inflammation and the power of Glutathione (GSH) in boosting the bodies natural ability to fight most major disease states.

Robert Kowalski's clinically proven program draws on the very latest research on high blood pressure causes, development, and treatment. With the most up-to-date information on herbs, supplements, diet, physical activity, and more, this common-sense, easy-to-follow program can help you lower your blood pressure so that you can decrease your risk of heart attack and stroke-and increase your chances of living a long and healthy life. Product Reviews as Follows: January 28, 2010 By Mike Hawke from Minnesota: "Definitely worth reading..."

Price: $15.95

Click here to buy from Amazon

Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; their chest pain diminished or disappeared; they felt more energetic, happy, and calm; they lost weight while eating more; and blockages in coronary arteries were actually reduced.

In his breakthrough book, Dr. Ornish presents this and other dramatic evidence and guides you, step-by-step, through the extraordinary Opening Your Heart program, which is winning landmark approval from America's health insurers. The program takes you beyond the purely physical side of health care to include the psychological, emotional and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, better, happier life.

Price: $7.99

Click here to buy from Amazon

Are you on a quest to peer through the conventional wisdom that says surgery or a cabinet full of drugs is the only way to prevent heart disease and heart attacks?.

It is startling, but...more than 1.6 million people a year have a heart attack, with about 1 million deaths as a direct consequence. That amounts to a death every 30 seconds.

Don't be one of them!

As you may know, most doctors promote drugs and surgery as the only option to their steady stream of patients spending thousands on hi-tech, expensive and largely ineffective medical care.

This chase for "cures" is both financially devastating and absolutely futile.

Stop chasing!

Heart disease is preventable and even reversible.

And this is not according to this author but according to some of the brightest medical scientists and doctors on the planet.

You can turn that 72% artery blockage down to a respectable 27%.

You can shock your conventional doc with blood test results so good they baffle him and he has to turn to you and say, "Whatever it is you are doing, keep doing it."

Let me share just a few more facts so you understand just what you are up against when it comes to heart disease.

Otherwise, you may dismiss this genuine opportunity to counteract your heart disease and truly change your life.

You see...heart disease is insidious. It is the type of disease that begins invisibly with a little damage to the artery but, without the proper offense and defense, it grows exponentially.

In a nutshell here's what happens:

Chronic inflammation diminishes the bodies ability to protect and repair itself
The delicate elastic inner lining of the artery (endothelial) is damaged by a variety of potential enemies
The toxins present in an unhealthy, inflammation racked body accumulate at the site of the damage and send the artery into a downward spiral, clogged and hardened.
The resulting restricted circulation burdens the heart and the rest of the organs in the body. This is the cycle of ill health that most experience for years.

The surgeries performed on heart disease sufferers and the drugs may provide temporary relief but at the same time the side affects of these trigger chronic inflammation which, as you can see, simply starts the process of heart disease all over.

Fortunately, it is possible to stop focusing on the symptoms of heart disease and learn how to treat the root cause of heart disease...uncontrolled inflammation.

In fact, the more you read about the effect inflammation has on the body the more "a-ha" moments you'll have. It will became apparent to you that uncontrolled inflammation is actually at the root of most of the major disease states we are suffering from.

It really does make sense when you think about. The stressful, toxic world we face on the outside is taking a toll on us--on the inside.

So, are you ready for the good news that could catapult you past the conventional wisdom and put you back on the road to pure health?

Well, here is the simple truth...

By fighting the root cause of heart disease and most other disease states--uncontrolled inflammation--you can prevent and even reverse the problems.

You can be healthy, entirely healthy.

NOTE: MJ Kendall at Birmingham University tested 2,000 patients, all with confirmed clogged arteries. He provided them with antioxidant supplements which are known to fight uncontrolled inflammation and found that this reduced the risk of heart disease by 47%.* Now the question becomes...what is the most effective, the most scientifically tested antioxidant?

You may have noticed, the health food store shelves are chock full of antioxidants.

Most people seeking a real cure have probably spent more than a few dollars on vitamins, minerals and other beneficial supplements. Although you may have had a measure of success with the variety of supplements you've taken over the years, a true breakthrough has probably eluded you.

To learn how to fight uncontrolled inflammation, we need to talk about Glutathione or GSH. The chemical our body produces by itself in every cell of the body but which is found in pitifully low levels in most people.

Glutathione (GSH) is so important to our health is has been called the "Master Antioxidant".

Recent medical research shows that increasing GSH or glutathione levels in the body can empower the body to make leaps toward health that were not possible with lower levels of GSH.

Medical research portals such as PubMed.com have literally hundreds, maybe thousands (I haven't counted) of articles detailing glutathione's beneficial effects.

That's a lot to read!

To help you grasp the foundational concepts behind this powerful breakthrough in "root cause" treatment I have put together a free series of 10 information packed emails.

In 10 days from now you will have the knowledge you need to fight uncontrolled inflammation and get your life back.

Learn about the email bootcamp HERE.

Kent lives in Indianapolis, IN and publishes for www.Inflammation911.com, a media source dedicated to educating individuals on the fundamental dangers of uncontrolled inflammation and the power of Glutathione (GSH) in boosting the bodies natural ability to fight most major disease states.