Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs

Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription DrugsTake Control of Your Cholesterolâ?? Without Drugs

If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your healthâ??without the risks of statin drugs. With Dr. Brillâ??s breakthrough Cholesterol Down Plan, you simply add nine â??miracle foodsâ? to your regular diet and thirty minutes of walking to your daily routine. Thatâ??s all. This straightforward and easy-to-follow program can lower your LDL (â??badâ?) cholesterol by as much as 47 percent in just four weeks.

Cholesterol Down explains Dr. Brillâ??s ten-point plan as well as the science behind it. Youâ??ll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as:

â?¢ How eating whole grains helps reduce LDL cholesterol in your bloodstream
â?¢ Why antioxidants keep plaque from building up in your arteries
â?¢ How certain steps change the structure of LDL cholesterol particles (and why itâ??s best for them to be large and fluffy)
â?¢ Why walking just thirty minutes a day lowers â??badâ? cholesterol and cuts dangerous belly fat

With everything you need to stay focused on the plan, including a daily checklist, a six-month chart for racking LDL cholesterol changes, tools for assessing your risk level for cardiovascular disease, sample weekly menus, and even heart-healthy recipes, Cholesterol Down is the safe and effective alternative or complement to statin drugs.

Price: $14.00


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